Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Macouzet Jesús's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Macouzet Jesús's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Macouzet Jesús's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Macouzet Jesús's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:47 | 48:04 to 44:17 | 63.6% |
| Sandbag Lunges | 01:48 | 07:07 to 05:19 | 30.3% |
| Burpees Broad Jump | 00:11 | 05:48 to 05:37 | 3.1% |
| Farmers Carry | 00:10 | 02:23 to 02:13 | 2.8% |
| Ski Erg | 00:01 | 04:31 to 04:30 | 0.3% |
| Sled Push | 00:00 | 01:53 to 01:53 | 0.0% |
| Sled Pull | 00:00 | 04:25 to 04:25 | 0.0% |
| Rowing | 00:00 | 04:48 to 04:48 | 0.0% |
| Wall Balls | 00:00 | 06:29 to 06:29 | 0.0% |
| Macouzet Jesús | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:41 | 00:00 | 04:47 +01:54 | 00:00 +00:00 |
| Ski Erg | 04:31 | 06:41 | 04:33 -00:02 | 04:47 +01:54 |
| Running 2 | 04:48 | 11:12 | 05:15 -00:27 | 09:20 +01:52 |
| Sled Push | 01:53 | 16:00 | 03:08 -01:15 | 14:35 +01:25 |
| Running 3 | 05:31 | 17:53 | 05:46 -00:15 | 17:43 +00:10 |
| Sled Pull | 04:25 | 23:24 | 05:22 -00:57 | 23:29 -00:05 |
| Running 4 | 05:52 | 27:49 | 05:44 +00:08 | 28:51 -01:02 |
| Burpees Broad Jump | 05:48 | 33:41 | 05:56 -00:08 | 34:35 -00:54 |
| Running 5 | 06:34 | 39:29 | 05:55 +00:39 | 40:31 -01:02 |
| Rowing | 04:48 | 46:03 | 04:57 -00:09 | 46:26 -00:23 |
| Running 6 | 05:40 | 50:51 | 05:46 -00:06 | 51:23 -00:32 |
| Farmers Carry | 02:23 | 56:31 | 02:20 +00:03 | 57:09 -00:38 |
| Running 7 | 05:53 | 58:54 | 05:43 +00:10 | 59:29 -00:35 |
| Sandbag Lunges | 07:07 | 01:04:47 | 05:32 +01:35 | 01:05:12 -00:25 |
| Running 8 | 07:08 | 01:11:54 | 06:29 +00:39 | 01:10:44 +01:10 |
| Wall Balls | 06:29 | 01:19:02 | 07:11 -00:42 | 01:17:13 +01:49 |
| Roxzone | 06:37 | 01:32:01 | 07:37 -01:00 | 01:32:01 |
Jesús Macouzet showed a commendable performance in the 2024 Ciudad de Mexico Hyrox race, finishing in the top 32% of 905 athletes and top 33% within his age group. This indicates a strong overall fitness level and competitive edge among his peers. Despite performing slower than average in total running time, Jesús demonstrated strength in several areas, particularly in the Sled Push and Sled Pull segments where he significantly outperformed the average. His performance in the Roxzone was faster than average, suggesting efficient transitions and rest management between exercise zones. However, his pacing might need adjustment as he started slower in the first running segment and was slower than average in the later running segments.
Based on his performance, Jesús demonstrates more strength in strength exercises as opposed to running, which suggests a potential area of focus for future training.
The primary areas for improvement for Jesús are total running time, Sandbag Lunges, and Burpees Broad Jump.
For future races, Jesús might consider adjusting his pacing strategy to conserve energy for later segments. Starting slower in the first running segment could allow him to maintain a more consistent pace throughout the race and potentially improve his overall time. Given that his strengths lie in strength-based exercises, he could also focus on maximizing his performance in these areas to gain time.
Additionally, practicing transitions between exercises could further improve his Roxzone time and overall race performance. This could involve training sessions that mimic the race format, switching between running and strength exercises with minimal rest.
| Similar Athletes | |||
|---|---|---|---|
| Duncan Scott | 2024 Poznan | 01:32:11 | |
| Jandrijevic Dominik | 2023 Köln | 01:32:15 | |
| Clay Samuel | 2021 Birmingham | 01:31:56 | |
| Fordyce James | 2023 Chicago | 01:31:32 | |
| Mccabe Dave | 2024 Dublin | 01:32:02 | |
| Rylance Jason | 2023 Birmingham | 01:32:03 | |
| Hotopp Matt | 2023 Chicago | 01:32:05 | |
| Huisman Michel | 2024 Rotterdam | 01:32:28 | |
| Jeffery Thomas | 2022 Manchester | 01:31:40 | |
| Mouton Chris | 2024 Cape Town | 01:32:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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