Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 226 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Killeen Geraldine's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Killeen Geraldine's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Killeen Geraldine's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Killeen Geraldine's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:32 | 11:07 to 07:35 | 33.1% |
| Run Total | 02:39 | 59:58 to 57:19 | 24.8% |
| Sandbag Lunges | 02:26 | 09:08 to 06:42 | 22.8% |
| Burpees Broad Jump | 01:44 | 10:52 to 09:08 | 16.3% |
| Rowing | 00:19 | 06:21 to 06:02 | 3.0% |
| Ski Erg | 00:00 | 05:35 to 05:35 | 0.0% |
| Sled Push | 00:00 | 02:30 to 02:30 | 0.0% |
| Sled Pull | 00:00 | 07:25 to 07:25 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Killeen Geraldine | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:30 | 00:00 | 06:09 -01:39 | 00:00 +00:00 |
| Ski Erg | 05:35 | 04:30 | 05:36 -00:01 | 06:09 -01:39 |
| Running 2 | 07:47 | 10:05 | 06:54 +00:53 | 11:45 -01:40 |
| Sled Push | 02:30 | 17:52 | 03:37 -01:07 | 18:39 -00:47 |
| Running 3 | 08:05 | 20:22 | 07:25 +00:40 | 22:16 -01:54 |
| Sled Pull | 07:25 | 28:27 | 07:39 -00:14 | 29:41 -01:14 |
| Running 4 | 08:10 | 35:52 | 07:26 +00:44 | 37:20 -01:28 |
| Burpees Broad Jump | 10:52 | 44:02 | 09:53 +00:59 | 44:46 -00:44 |
| Running 5 | 08:30 | 54:54 | 08:07 +00:23 | 54:39 +00:15 |
| Rowing | 06:21 | 01:03:24 | 06:05 +00:16 | 01:02:46 +00:38 |
| Running 6 | 08:18 | 01:09:45 | 07:41 +00:37 | 01:08:51 +00:54 |
| Farmers Carry | 01:55 | 01:18:03 | 02:50 -00:55 | 01:16:32 +01:31 |
| Running 7 | 08:28 | 01:19:58 | 07:43 +00:45 | 01:19:22 +00:36 |
| Sandbag Lunges | 09:08 | 01:28:26 | 07:16 +01:52 | 01:27:05 +01:21 |
| Running 8 | 06:14 | 01:37:34 | 09:02 -02:48 | 01:34:21 +03:13 |
| Wall Balls | 11:07 | 01:43:48 | 07:35 +03:32 | 01:43:23 +00:25 |
| Roxzone | 06:15 | 02:01:01 | 10:03 -03:48 | 02:01:01 |
Geraldine Killeen has showcased an admirable performance, ranking in the top 32% of all athletes and top 27% in her age group. Her overall time was 02:01:01, which is a commendable feat considering the intensity of the HYROX race. Particularly impressive is her Total running time which is 01:11 faster than the average, signifying her strong running capabilities. Geraldine's performance in the first running segment was particularly impressive, with a time of 00:04:30, which is significantly faster than the average. This could indicate that she starts the race at a fast pace. In general, she has shown a runner profile, excelling in the running segments compared to strength exercises.
Considering Geraldine's strengths and areas for improvement, here are some strategies she could use for future races:
| Similar Athletes | |||
|---|---|---|---|
| Stewart Kayla | 2022 Chicago | 02:01:21 | |
| O Sullivan Eimear | 2024 Dublin | 02:00:59 | |
| Clarke Caroline | 2022 Manchester | 02:01:22 | |
| Best Dajana | 2024 Köln | 02:00:55 | |
| Rietveld Jessica | 2023 Rotterdam | 02:01:09 | |
| Linares Maria | 2024 Mexico City | 02:01:10 | |
| Schmolke Franziska | 2018 Essen | 02:01:20 | |
| Franco Flor | 2023 Los Angeles | 02:01:14 | |
| Rossi Amalia | 2024 Rimini | 02:01:27 | |
| Rentzing Katja | 2024 Köln | 02:00:55 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Malaga | 01:58:01 | |
| 2024 London | 02:06:42 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
