Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Guindeuil Simon's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Guindeuil Simon's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Guindeuil Simon's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guindeuil Simon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:39 | 07:45 to 05:06 | 53.0% |
| Burpees Broad Jump | 01:06 | 06:43 to 05:37 | 22.0% |
| Run Total | 00:46 | 45:03 to 44:17 | 15.3% |
| Sled Push | 00:21 | 03:20 to 02:59 | 7.0% |
| Farmers Carry | 00:08 | 02:21 to 02:13 | 2.7% |
| Ski Erg | 00:00 | 04:30 to 04:30 | 0.0% |
| Rowing | 00:00 | 04:37 to 04:37 | 0.0% |
| Sandbag Lunges | 00:00 | 04:11 to 04:11 | 0.0% |
| Wall Balls | 00:00 | 06:32 to 06:32 | 0.0% |
| Guindeuil Simon | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:36 | 00:00 | 04:47 -00:11 | 00:00 +00:00 |
| Ski Erg | 04:30 | 04:36 | 04:33 -00:03 | 04:47 -00:11 |
| Running 2 | 05:11 | 09:06 | 05:16 -00:05 | 09:20 -00:14 |
| Sled Push | 03:20 | 14:17 | 03:08 +00:12 | 14:36 -00:19 |
| Running 3 | 06:09 | 17:37 | 05:45 +00:24 | 17:44 -00:07 |
| Sled Pull | 07:45 | 23:46 | 05:24 +02:21 | 23:29 +00:17 |
| Running 4 | 05:39 | 31:31 | 05:44 -00:05 | 28:53 +02:38 |
| Burpees Broad Jump | 06:43 | 37:10 | 05:58 +00:45 | 34:37 +02:33 |
| Running 5 | 05:57 | 43:53 | 05:56 +00:01 | 40:35 +03:18 |
| Rowing | 04:37 | 49:50 | 04:58 -00:21 | 46:31 +03:19 |
| Running 6 | 05:49 | 54:27 | 05:46 +00:03 | 51:29 +02:58 |
| Farmers Carry | 02:21 | 01:00:16 | 02:22 -00:01 | 57:15 +03:01 |
| Running 7 | 05:32 | 01:02:37 | 05:44 -00:12 | 59:37 +03:00 |
| Sandbag Lunges | 04:11 | 01:08:09 | 05:34 -01:23 | 01:05:21 +02:48 |
| Running 8 | 06:14 | 01:12:20 | 06:31 -00:17 | 01:10:55 +01:25 |
| Wall Balls | 06:32 | 01:18:34 | 07:12 -00:40 | 01:17:26 +01:08 |
| Roxzone | 07:18 | 01:32:17 | 07:39 -00:21 | 01:32:17 |
Simon Guindeuil's performance in the 2024 Paris Hyrox race showcased a commendable blend of endurance and speed, particularly in running. He finished in the top 65% of all athletes and in the top 71% of his age group, a respectable result given the challenging nature of this event. His total running time was faster than the average by 43 seconds, indicating a strong runner profile. However, his performance in the strength segments and transitions suggest areas for improvement. His pacing appeared to be well-managed in the earlier running segments, although there was a noticeable drop in performance during the third run. This could suggest initial over-exertion or a need for better endurance training.
For future races, Simon should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Convers Jeanluc | 2024 Bordeaux | 01:32:18 | |
| Waheed Haris | 2023 Hong Kong | 01:31:54 | |
| Costa Toni | 2022 Valencia | 01:31:58 | |
| Petersen Scott | 2024 Dallas | 01:32:16 | |
| Russell Kieron | 2023 London | 01:32:33 | |
| Leung Marco | 2024 New York | 01:32:02 | |
| Sanz Díaz Luis Francisco | 2023 Bilbao | 01:32:11 | |
| Gisness Eric | 2024 Singapore | 01:32:45 | |
| Raschke Fabian | 2023 Wien | 01:32:00 | |
| Den Elzen James | 2024 Brisbane | 01:31:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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