Dive into this athlete’s performance at 2023 Los Angeles using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 120 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 17:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 16:16 (From 01:17:00 to 01:00:44) | 92.9% |
| Sled Push | 01:10 (From 05:09 to 03:59) | 6.7% |
| Rowing | 00:05 (From 06:19 to 06:14) | 0.5% |
| Ski Erg | 00:00 (From 05:48 to 05:48) | 0.0% |
| Sled Pull | 00:00 (From 07:06 to 07:06) | 0.0% |
| BBJ | 00:00 (From 06:13 to 06:13) | 0.0% |
| Farmers Carry | 00:00 (From 02:38 to 02:38) | 0.0% |
| Sandbag Lunges | 00:00 (From 06:52 to 06:52) | 0.0% |
| Wall Balls | 00:00 (From 07:19 to 07:19) | 0.0% |
| Chavez Stella | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:25 | 00:00 | 06:42 -00:17 | 00:00 +00:00 |
| Ski Erg | 05:48 | 06:25 | 05:53 -00:05 | 06:42 -00:17 |
| Running 2 | 08:11 | 12:13 | 07:20 +00:51 | 12:35 -00:22 |
| Sled Push | 05:09 | 20:24 | 03:57 +01:12 | 19:55 +00:29 |
| Running 3 | 09:34 | 25:33 | 07:56 +01:38 | 23:52 +01:41 |
| Sled Pull | 07:06 | 35:07 | 08:36 -01:30 | 31:48 +03:19 |
| Running 4 | 10:12 | 42:13 | 08:03 +02:09 | 40:24 +01:49 |
| Burpees Broad Jump | 06:13 | 52:25 | 11:04 -04:51 | 48:27 +03:58 |
| Running 5 | 09:59 | 58:38 | 08:43 +01:16 | 59:31 -00:53 |
| Rowing | 06:19 | 01:08:37 | 06:15 +00:04 | 01:08:14 +00:23 |
| Running 6 | 10:00 | 01:14:56 | 08:18 +01:42 | 01:14:29 +00:27 |
| Farmers Carry | 02:38 | 01:24:56 | 03:12 -00:34 | 01:22:47 +02:09 |
| Running 7 | 10:47 | 01:27:34 | 08:20 +02:27 | 01:25:59 +01:35 |
| Sandbag Lunges | 06:52 | 01:38:21 | 07:57 -01:05 | 01:34:19 +04:02 |
| Running 8 | 11:56 | 01:45:13 | 09:48 +02:08 | 01:42:16 +02:57 |
| Wall Balls | 07:19 | 01:57:09 | 09:43 -02:24 | 01:52:04 +05:05 |
| Roxzone | 08:31 | 02:12:50 | 11:03 -02:32 | 02:12:50 |
Stella Chavez performed well in the 2023 Los Angeles HYROX race, finishing in the top 32% of 627 athletes overall and in the top 33% of 150 athletes in her age group (30-34). Her overall time was 02:12:50, with a total running time of 01:17:00, which was 13:53 slower than the average for her finish time. It is important to note that Stella's best running lap was 00:06:25, indicating that she has potential for improvement in her running performance.
Incorporating these training strategies, techniques, and race strategies can help Stella Chavez enhance her overall performance in HYROX races. It is important for her to tailor her training to address her specific areas of improvement and to consistently track her progress to assess the effectiveness of the training strategies.
| Similar Athletes | |||
|---|---|---|---|
| Busatto Sabrina | 2024 Milan | 02:13:06 | |
| Fernández Sánchez Gabriela | 2024 Ciudad de Mexico | 02:12:25 | |
| Kanisauskaite Ruta | 2024 Dublin | 02:12:32 | |
| Ratier Cibello Natacha | 2024 Marseille | 02:13:19 | |
| Boudreault AudrÃe | 2024 Toronto | 02:13:10 | |
| Poh Amanda | 2024 Taipei | 02:12:52 | |
| Recinto Christine | 2023 Anaheim | 02:12:36 | |
| Leow Si Lei | 2023 Singapore | 02:13:06 | |
| Indriyani Dea | 2024 Singapore | 02:13:01 | |
| Friend Jayne | 2024 Malaga | 02:13:10 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Chavez Stella
