Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire BoyleSmith Dane's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights BoyleSmith Dane's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the BoyleSmith Dane's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve BoyleSmith Dane's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:02 | 06:39 to 05:37 | 35.8% |
| Run Total | 00:55 | 45:12 to 44:17 | 31.8% |
| Sled Pull | 00:33 | 05:39 to 05:06 | 19.1% |
| Rowing | 00:14 | 05:07 to 04:53 | 8.1% |
| Farmers Carry | 00:09 | 02:22 to 02:13 | 5.2% |
| Ski Erg | 00:00 | 04:10 to 04:10 | 0.0% |
| Sled Push | 00:00 | 02:31 to 02:31 | 0.0% |
| Sandbag Lunges | 00:00 | 03:02 to 03:02 | 0.0% |
| Wall Balls | 00:00 | 05:46 to 05:46 | 0.0% |
| BoyleSmith Dane | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:21 | 00:00 | 04:46 +00:35 | 00:00 +00:00 |
| Ski Erg | 04:10 | 05:21 | 04:33 -00:23 | 04:46 +00:35 |
| Running 2 | 04:49 | 09:31 | 05:14 -00:25 | 09:19 +00:12 |
| Sled Push | 02:31 | 14:20 | 03:07 -00:36 | 14:33 -00:13 |
| Running 3 | 05:58 | 16:51 | 05:44 +00:14 | 17:40 -00:49 |
| Sled Pull | 05:39 | 22:49 | 05:21 +00:18 | 23:24 -00:35 |
| Running 4 | 06:06 | 28:28 | 05:43 +00:23 | 28:45 -00:17 |
| Burpees Broad Jump | 06:39 | 34:34 | 05:55 +00:44 | 34:28 +00:06 |
| Running 5 | 06:00 | 41:13 | 05:54 +00:06 | 40:23 +00:50 |
| Rowing | 05:07 | 47:13 | 04:57 +00:10 | 46:17 +00:56 |
| Running 6 | 05:32 | 52:20 | 05:44 -00:12 | 51:14 +01:06 |
| Farmers Carry | 02:22 | 57:52 | 02:20 +00:02 | 56:58 +00:54 |
| Running 7 | 05:24 | 01:00:14 | 05:43 -00:19 | 59:18 +00:56 |
| Sandbag Lunges | 03:02 | 01:05:38 | 05:33 -02:31 | 01:05:01 +00:37 |
| Running 8 | 06:06 | 01:08:40 | 06:28 -00:22 | 01:10:34 -01:54 |
| Wall Balls | 05:46 | 01:14:46 | 07:11 -01:25 | 01:17:02 -02:16 |
| Roxzone | 11:22 | 01:31:46 | 07:33 +03:49 | 01:31:46 |
Dane BoyleSmith demonstrated a commendable performance in the Madrid Hyrox race, securing an overall rank of 661 out of 1509 athletes, and ranking 143rd in his age group of 35-39 years. His top performance areas were clearly in the Sandbag Lunges and Wall Balls segments, where he completed significantly faster than the average times. In contrast, Dane's performance was below average in the Roxzone and Burpees Broad Jump segments.
With a total running time of 00:45:12, Dane is 00:19 faster than the average runner. However, his running performance seemed to be inconsistent, as he started off slower than average in the Running 1 segment, and then varied between being faster and slower than average in the subsequent running segments. This suggests that he might need to work on maintaining a steady pace throughout the race.
Implementing the following strategies during the race could lead to improved performance:
| Similar Athletes | |||
|---|---|---|---|
| Maniega Del Teso Victor | 2023 Barcelona | 01:31:59 | |
| LECLERC Christophe | 2024 Frankfurt | 01:31:17 | |
| Lambert Jerome | 2024 Paris | 01:31:57 | |
| Timmins Steven | 2023 London | 01:32:15 | |
| Peich Philipp | 2022 Berlin | 01:31:20 | |
| Gardner Ryan | 2024 Melbourne | 01:32:13 | |
| Kemerink Bastiaan | 2024 Amsterdam | 01:31:23 | |
| Habegger Nico | 2024 Mexico City | 01:31:19 | |
| Goliszek Mateusz | 2023 Warschau | 01:31:29 | |
| Reynolds Darragh | 2024 Dublin | 01:31:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
