Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 466 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wehrle Diane's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wehrle Diane's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wehrle Diane's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wehrle Diane's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:24 | 08:33 to 07:09 | 46.4% |
| Burpees Broad Jump | 01:13 | 09:22 to 08:09 | 40.3% |
| Rowing | 00:13 | 06:03 to 05:50 | 7.2% |
| Sled Push | 00:10 | 03:31 to 03:21 | 5.5% |
| Sandbag Lunges | 00:01 | 06:06 to 06:05 | 0.6% |
| Ski Erg | 00:00 | 05:22 to 05:22 | 0.0% |
| Farmers Carry | 00:00 | 02:37 to 02:37 | 0.0% |
| Wall Balls | 00:00 | 05:46 to 05:46 | 0.0% |
| Run Total | 00:00 | 53:47 to 53:47 | 0.0% |
| Wehrle Diane | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:47 | 00:00 | 05:58 -00:11 | 00:00 +00:00 |
| Ski Erg | 05:22 | 05:47 | 05:29 -00:07 | 05:58 -00:11 |
| Running 2 | 06:10 | 11:09 | 06:26 -00:16 | 11:27 -00:18 |
| Sled Push | 03:31 | 17:19 | 03:20 +00:11 | 17:53 -00:34 |
| Running 3 | 06:40 | 20:50 | 06:43 -00:03 | 21:13 -00:23 |
| Sled Pull | 08:33 | 27:30 | 07:13 +01:20 | 27:56 -00:26 |
| Running 4 | 06:41 | 36:03 | 06:53 -00:12 | 35:09 +00:54 |
| Burpees Broad Jump | 09:22 | 42:44 | 08:23 +00:59 | 42:02 +00:42 |
| Running 5 | 07:11 | 52:06 | 07:11 +00:00 | 50:25 +01:41 |
| Rowing | 06:03 | 59:17 | 05:51 +00:12 | 57:36 +01:41 |
| Running 6 | 06:42 | 01:05:20 | 06:58 -00:16 | 01:03:27 +01:53 |
| Farmers Carry | 02:37 | 01:12:02 | 02:42 -00:05 | 01:10:25 +01:37 |
| Running 7 | 06:31 | 01:14:39 | 06:56 -00:25 | 01:13:07 +01:32 |
| Sandbag Lunges | 06:06 | 01:21:10 | 06:12 -00:06 | 01:20:03 +01:07 |
| Running 8 | 08:09 | 01:27:16 | 07:47 +00:22 | 01:26:15 +01:01 |
| Wall Balls | 05:46 | 01:35:25 | 06:50 -01:04 | 01:34:02 +01:23 |
| Roxzone | 09:15 | 01:50:18 | 09:26 -00:11 | 01:50:18 |
Diane's best running lap was 00:05:47, which was 9 seconds slower than the average. Her splits analysis reveals some areas where she gained time compared to the average, such as Ski Erg, Running 2, Sled Push, Running 3, Running 4, Farmers Carry, Running 7, Sandbag Lunges, and Wall Balls. However, she lost time in segments like Sled Pull, Burpees Broad Jump, Rowing, and Running Total.
In conclusion, Diane Wehrle had a strong performance in the HYROX race in London 2022. While there are areas for improvement, such as the Burpees Broad Jump, Sled Pull, Rowing, and Running Total segments, implementing the suggested training strategies and techniques can help enhance her performance in these specific areas. By focusing on overall fitness improvement, efficient transitions, and employing effective race strategies, Diane can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Mckeown Frances | 2024 Paris | 01:49:53 | |
| Cueto Dana | 2024 Ciudad de Mexico | 01:50:10 | |
| Gamez Gaby | 2024 Houston | 01:50:33 | |
| Nuamdee Eva | 2022 Essen | 01:50:28 | |
| Powell Hayley | 2024 Dublin | 01:50:30 | |
| Meinel Jana | 2019 Oberhausen | 01:50:03 | |
| Zdrojewska Patrycja | 2024 Poznan | 01:49:58 | |
| Mccarthy Ruth | 2024 Brisbane | 01:50:35 | |
| Labbadia Joanne | 2019 New York | 01:49:57 | |
| Poon Yeng Yeng | 2024 Singapore National Stadium | 01:50:35 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 London | 01:51:45 | |
| 2024 Sports Direct HYROX London | 01:42:19 | |
| 2024 London | 01:54:51 | |
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