Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 485 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Teo Christian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Teo Christian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Teo Christian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Teo Christian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:49 | 55:24 to 53:35 | 26.0% |
| Sled Pull | 01:36 | 08:25 to 06:49 | 22.9% |
| Wall Balls | 01:20 | 10:50 to 09:30 | 19.0% |
| Farmers Carry | 01:04 | 04:00 to 02:56 | 15.2% |
| Ski Erg | 00:42 | 05:37 to 04:55 | 10.0% |
| Rowing | 00:12 | 05:37 to 05:25 | 2.9% |
| Sled Push | 00:09 | 04:10 to 04:01 | 2.1% |
| Sandbag Lunges | 00:08 | 07:19 to 07:11 | 1.9% |
| Burpees Broad Jump | 00:00 | 07:07 to 07:07 | 0.0% |
| Teo Christian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 05:36 -00:27 | 00:00 +00:00 |
| Ski Erg | 05:37 | 05:09 | 04:53 +00:44 | 05:36 -00:27 |
| Running 2 | 05:55 | 10:46 | 06:12 -00:17 | 10:29 +00:17 |
| Sled Push | 04:10 | 16:41 | 04:00 +00:10 | 16:41 +00:00 |
| Running 3 | 06:34 | 20:51 | 06:57 -00:23 | 20:41 +00:10 |
| Sled Pull | 08:25 | 27:25 | 06:57 +01:28 | 27:38 -00:13 |
| Running 4 | 06:33 | 35:50 | 06:57 -00:24 | 34:35 +01:15 |
| Burpees Broad Jump | 07:07 | 42:23 | 08:05 -00:58 | 41:32 +00:51 |
| Running 5 | 06:35 | 49:30 | 07:20 -00:45 | 49:37 -00:07 |
| Rowing | 05:37 | 56:05 | 05:27 +00:10 | 56:57 -00:52 |
| Running 6 | 07:00 | 01:01:42 | 07:04 -00:04 | 01:02:24 -00:42 |
| Farmers Carry | 04:00 | 01:08:42 | 02:51 +01:09 | 01:09:28 -00:46 |
| Running 7 | 06:50 | 01:12:42 | 07:02 -00:12 | 01:12:19 +00:23 |
| Sandbag Lunges | 07:19 | 01:19:32 | 07:31 -00:12 | 01:19:21 +00:11 |
| Running 8 | 10:53 | 01:26:51 | 08:51 +02:02 | 01:26:52 -00:01 |
| Wall Balls | 10:50 | 01:37:44 | 09:44 +01:06 | 01:35:43 +02:01 |
| Roxzone | 07:42 | 01:56:08 | 10:41 -02:59 | 01:56:08 |
Christian Teo delivered a commendable performance at the 2024 Singapore Hyrox event, securing a rank within the top 56% of all athletes and top 59% in his age group. His total running time was notably faster than the average by 57 seconds, indicating a strong running ability. However, his performance in the strength-based segments varied, suggesting a more runner-oriented profile. In terms of pacing, Christian started slightly fast, especially in the initial running segments, but managed to maintain a relatively consistent pace throughout the event.
| Similar Athletes | |||
|---|---|---|---|
| Plotts Dylan | 2024 New York | 01:55:46 | |
| Kennedy Glen | 2024 Brisbane | 01:56:13 | |
| Reichel Markus | 2024 Vienna - European Championship | 01:56:11 | |
| Lin Hang Lai | 2024 Hong Kong | 01:55:57 | |
| Garcia David | 2024 Anaheim | 01:56:10 | |
| Provenzano Frank | 2020 Dallas | 01:56:05 | |
| Alfieri Moritz | 2024 Milan | 01:56:16 | |
| Cody Jacob | 2024 Manchester | 01:56:27 | |
| Schymik Jan | 2024 Frankfurt | 01:56:21 | |
| Fortunato Alessandro | 2024 Milan | 01:55:45 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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