Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pryce Mered's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pryce Mered's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pryce Mered's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pryce Mered's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:01 | 05:53 to 04:52 | 25.0% |
| Burpees Broad Jump | 00:52 | 04:44 to 03:52 | 21.3% |
| Run Total | 00:49 | 37:22 to 36:33 | 20.1% |
| Sandbag Lunges | 00:47 | 04:44 to 03:57 | 19.3% |
| Sled Push | 00:19 | 02:30 to 02:11 | 7.8% |
| Farmers Carry | 00:08 | 01:50 to 01:42 | 3.3% |
| Rowing | 00:06 | 04:32 to 04:26 | 2.5% |
| Ski Erg | 00:02 | 04:10 to 04:08 | 0.8% |
| Sled Pull | 00:00 | 03:47 to 03:47 | 0.0% |
| Pryce Mered | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:58 | 00:00 | 04:11 +00:47 | 00:00 +00:00 |
| Ski Erg | 04:10 | 04:58 | 04:16 -00:06 | 04:11 +00:47 |
| Running 2 | 04:18 | 09:08 | 04:28 -00:10 | 08:27 +00:41 |
| Sled Push | 02:30 | 13:26 | 02:34 -00:04 | 12:55 +00:31 |
| Running 3 | 04:28 | 15:56 | 04:50 -00:22 | 15:29 +00:27 |
| Sled Pull | 03:47 | 20:24 | 04:13 -00:26 | 20:19 +00:05 |
| Running 4 | 04:26 | 24:11 | 04:48 -00:22 | 24:32 -00:21 |
| Burpees Broad Jump | 04:44 | 28:37 | 04:23 +00:21 | 29:20 -00:43 |
| Running 5 | 04:38 | 33:21 | 04:55 -00:17 | 33:43 -00:22 |
| Rowing | 04:32 | 37:59 | 04:34 -00:02 | 38:38 -00:39 |
| Running 6 | 04:38 | 42:31 | 04:49 -00:11 | 43:12 -00:41 |
| Farmers Carry | 01:50 | 47:09 | 01:55 -00:05 | 48:01 -00:52 |
| Running 7 | 04:46 | 48:59 | 04:49 -00:03 | 49:56 -00:57 |
| Sandbag Lunges | 04:44 | 53:45 | 04:21 +00:23 | 54:45 -01:00 |
| Running 8 | 05:13 | 58:29 | 05:11 +00:02 | 59:06 -00:37 |
| Wall Balls | 05:53 | 01:03:42 | 05:24 +00:29 | 01:04:17 -00:35 |
| Roxzone | 05:47 | 01:15:13 | 05:32 +00:15 | 01:15:13 |
Mered Pryce showed a great performance at the 2024 Birmingham HYROX, ranking in the top 13% overall, and an impressive top 3% in his age group (50-54). The total running time was 00:37:22, which was 00:54 faster than average, indicating that Mered has a runner's profile. His pace was generally above average, with a particular strength in the mid-race segments. He started the race slower than average but managed to improve and maintain a faster pace from Running 2 onwards.
Despite the strong performance, there are several areas where Mered could focus to improve his overall time:
In order to improve his overall performance, Mered should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Waterman Alan | 2024 Malaga | 01:14:53 | |
| Worofka Hagen | 2023 Hannover | 01:15:03 | |
| Davies Tom | 2024 Manchester | 01:14:49 | |
| Ouanna Jérémy | 2024 Bordeaux | 01:15:19 | |
| Hompanera Velasco Daniel | 2024 Madrid | 01:15:07 | |
| Spokes Terry | 2024 Singapore | 01:14:58 | |
| Guerrero Lopez Fabian | 2024 Madrid | 01:15:11 | |
| Preugschat René | 2024 Rotterdam | 01:14:56 | |
| Wong Wai Yuin | 2024 Singapore | 01:15:19 | |
| Hopkins Rhys | 2024 Dublin | 01:15:03 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 London | 01:22:19 | |
| 2024 London | 01:24:22 | |
| 2023 London | 01:19:58 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
