Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Price David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Price David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Price David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Price David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:35 | 40:17 to 37:42 | 39.7% |
| Sandbag Lunges | 01:15 | 05:23 to 04:08 | 19.2% |
| Sled Push | 00:54 | 03:12 to 02:18 | 13.8% |
| Sled Pull | 00:40 | 04:38 to 03:58 | 10.3% |
| Farmers Carry | 00:26 | 02:13 to 01:47 | 6.7% |
| Burpees Broad Jump | 00:20 | 04:27 to 04:07 | 5.1% |
| Rowing | 00:11 | 04:41 to 04:30 | 2.8% |
| Ski Erg | 00:09 | 04:20 to 04:11 | 2.3% |
| Wall Balls | 00:00 | 01:28 to 01:28 | 0.0% |
| Price David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:27 | 00:00 | 04:16 +01:11 | 00:00 +00:00 |
| Ski Erg | 04:20 | 05:27 | 04:19 +00:01 | 04:16 +01:11 |
| Running 2 | 04:35 | 09:47 | 04:34 +00:01 | 08:35 +01:12 |
| Sled Push | 03:12 | 14:22 | 02:37 +00:35 | 13:09 +01:13 |
| Running 3 | 04:44 | 17:34 | 04:56 -00:12 | 15:46 +01:48 |
| Sled Pull | 04:38 | 22:18 | 04:21 +00:17 | 20:42 +01:36 |
| Running 4 | 04:50 | 26:56 | 04:54 -00:04 | 25:03 +01:53 |
| Burpees Broad Jump | 04:27 | 31:46 | 04:34 -00:07 | 29:57 +01:49 |
| Running 5 | 04:57 | 36:13 | 05:02 -00:05 | 34:31 +01:42 |
| Rowing | 04:41 | 41:10 | 04:37 +00:04 | 39:33 +01:37 |
| Running 6 | 05:02 | 45:51 | 04:57 +00:05 | 44:10 +01:41 |
| Farmers Carry | 02:13 | 50:53 | 01:59 +00:14 | 49:07 +01:46 |
| Running 7 | 05:05 | 53:06 | 04:55 +00:10 | 51:06 +02:00 |
| Sandbag Lunges | 05:23 | 58:11 | 04:29 +00:54 | 56:01 +02:10 |
| Running 8 | 05:40 | 01:03:34 | 05:21 +00:19 | 01:00:30 +03:04 |
| Wall Balls | 01:28 | 01:09:14 | 05:41 -04:13 | 01:05:51 +03:23 |
| Roxzone | 06:46 | 01:17:21 | 05:49 +00:57 | 01:17:21 |
David Price, competing in the 40-44 age group, exhibited a commendable performance in the 2024 Birmingham Hyrox race. Ranking in the top 16% overall and the top 15% in his age group, his resilience and determination are evident.
David's total running time of 00:40:17 was slightly slower than the average by 01:08 minutes, indicating that his running capabilities could use some enhancement. His best running lap time of 00:04:35 further reinforces this observation. Regarding pacing, David started slower with the initial running segment but progressively improved over the course of the race.
His performance in the strength-focused segments, such as the Ski Erg and Sled Push, was closer to the average. This suggests that David has a more balanced profile, combining both strength and endurance, although his running performance could be further honed.
In future races, David should focus on the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Patois JeanBaptiste | 2024 Hong Kong | 01:17:32 | |
| Kurtoglu Akif | 2024 Melbourne | 01:17:00 | |
| Reeker Christoph | 2023 Hamburg | 01:17:06 | |
| Wieser Marcus | 2024 Karlsruhe | 01:17:40 | |
| Thewes Robin | 2022 Leipzig | 01:17:00 | |
| Guzmán Domínguez Omar | 2024 Madrid | 01:17:14 | |
| Najera Kévin | 2024 Bordeaux | 01:17:29 | |
| Brown Sawyer | 2019 New York | 01:17:35 | |
| Roman Victor | 2024 Marseille | 01:17:07 | |
| Rat Nino | 2024 Rimini | 01:17:28 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Barcelona | 01:24:21 | |
| 2023 Birmingham | 01:24:04 | |
| 2024 Manchester | 01:23:40 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
