Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Muththettuwage Dimuthu's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Muththettuwage Dimuthu's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Muththettuwage Dimuthu's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Muththettuwage Dimuthu's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:30 | 49:44 to 47:14 | 53.8% |
| Wall Balls | 01:14 | 08:50 to 07:36 | 26.5% |
| Sled Pull | 00:55 | 06:33 to 05:38 | 19.7% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Sled Push | 00:00 | 02:46 to 02:46 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:15 to 06:15 | 0.0% |
| Rowing | 00:00 | 04:52 to 04:52 | 0.0% |
| Farmers Carry | 00:00 | 02:12 to 02:12 | 0.0% |
| Sandbag Lunges | 00:00 | 04:23 to 04:23 | 0.0% |
| Muththettuwage Dimuthu | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:36 | 00:00 | 05:05 -00:29 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:36 | 04:38 -00:19 | 05:05 -00:29 |
| Running 2 | 05:38 | 08:55 | 05:31 +00:07 | 09:43 -00:48 |
| Sled Push | 02:46 | 14:33 | 03:20 -00:34 | 15:14 -00:41 |
| Running 3 | 06:28 | 17:19 | 06:04 +00:24 | 18:34 -01:15 |
| Sled Pull | 06:33 | 23:47 | 05:48 +00:45 | 24:38 -00:51 |
| Running 4 | 06:23 | 30:20 | 06:02 +00:21 | 30:26 -00:06 |
| Burpees Broad Jump | 06:15 | 36:43 | 06:36 -00:21 | 36:28 +00:15 |
| Running 5 | 06:35 | 42:58 | 06:17 +00:18 | 43:04 -00:06 |
| Rowing | 04:52 | 49:33 | 05:06 -00:14 | 49:21 +00:12 |
| Running 6 | 06:42 | 54:25 | 06:08 +00:34 | 54:27 -00:02 |
| Farmers Carry | 02:12 | 01:01:07 | 02:30 -00:18 | 01:00:35 +00:32 |
| Running 7 | 06:23 | 01:03:19 | 06:04 +00:19 | 01:03:05 +00:14 |
| Sandbag Lunges | 04:23 | 01:09:42 | 06:10 -01:47 | 01:09:09 +00:33 |
| Running 8 | 07:02 | 01:14:05 | 07:03 -00:01 | 01:15:19 -01:14 |
| Wall Balls | 08:50 | 01:21:07 | 07:55 +00:55 | 01:22:22 -01:15 |
| Roxzone | 08:55 | 01:38:45 | 08:28 +00:27 | 01:38:45 |
Dimuthu Muththettuwage showed a commendable performance in the 2024 Paris Hyrox event. He ranked in the top 77% of all athletes and top 79% in his age group. However, a detailed analysis shows potential areas that need improvement. Dimuthu's total running time was 1:20 slower than the average, indicating he may benefit from more running-focused training. His best running lap was also slower than the average, suggesting room for improvement in his speed endurance. Most notably, he started the race off strong, performing above average in the first two segments (Running 1 and Ski Erg) but gradually lost pace in the subsequent segments. This indicates the possibility of a too-fast start which affected his stamina for the later stages of the race.
Based on the analysis, Dimuthu should consider the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| 신 유진 | 2024 Incheon | 01:39:12 | |
| Esparza Diaz Victor Hugo | 2024 Ciudad de Mexico | 01:38:48 | |
| Smith Greg | 2022 Manchester | 01:39:07 | |
| Turney Neal | 2024 Sydney | 01:38:44 | |
| Koch Floris | 2024 Rotterdam | 01:39:03 | |
| Price Saxton | 2023 Anaheim | 01:38:45 | |
| Truc Mathieu | 2024 Marseille | 01:38:21 | |
| Pitois Geoffrey | 2023 Paris | 01:39:12 | |
| Nguyen Victor | 2023 Hong Kong | 01:38:50 | |
| Keeble Adam | 2024 Perth | 01:39:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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