Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Marie Loris's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Marie Loris's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marie Loris's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marie Loris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:20 | 08:43 to 06:23 | 71.1% |
| Sandbag Lunges | 00:29 | 06:26 to 05:57 | 14.7% |
| Sled Pull | 00:13 | 05:54 to 05:41 | 6.6% |
| Wall Balls | 00:08 | 07:49 to 07:41 | 4.1% |
| Farmers Carry | 00:04 | 02:32 to 02:28 | 2.0% |
| Ski Erg | 00:03 | 04:42 to 04:39 | 1.5% |
| Sled Push | 00:00 | 02:53 to 02:53 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Run Total | 00:00 | 46:47 to 46:47 | 0.0% |
| Marie Loris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:45 | 00:00 | 05:03 -00:18 | 00:00 +00:00 |
| Ski Erg | 04:42 | 04:45 | 04:39 +00:03 | 05:03 -00:18 |
| Running 2 | 05:25 | 09:27 | 05:34 -00:09 | 09:42 -00:15 |
| Sled Push | 02:53 | 14:52 | 03:26 -00:33 | 15:16 -00:24 |
| Running 3 | 05:33 | 17:45 | 06:07 -00:34 | 18:42 -00:57 |
| Sled Pull | 05:54 | 23:18 | 05:50 +00:04 | 24:49 -01:31 |
| Running 4 | 05:37 | 29:12 | 06:05 -00:28 | 30:39 -01:27 |
| Burpees Broad Jump | 08:43 | 34:49 | 06:35 +02:08 | 36:44 -01:55 |
| Running 5 | 06:23 | 43:32 | 06:20 +00:03 | 43:19 +00:13 |
| Rowing | 04:45 | 49:55 | 05:07 -00:22 | 49:39 +00:16 |
| Running 6 | 05:57 | 54:40 | 06:08 -00:11 | 54:46 -00:06 |
| Farmers Carry | 02:32 | 01:00:37 | 02:30 +00:02 | 01:00:54 -00:17 |
| Running 7 | 05:49 | 01:03:09 | 06:08 -00:19 | 01:03:24 -00:15 |
| Sandbag Lunges | 06:26 | 01:08:58 | 06:13 +00:13 | 01:09:32 -00:34 |
| Running 8 | 07:22 | 01:15:24 | 07:09 +00:13 | 01:15:45 -00:21 |
| Wall Balls | 07:49 | 01:22:46 | 07:56 -00:07 | 01:22:54 -00:08 |
| Roxzone | 08:57 | 01:39:25 | 08:35 +00:22 | 01:39:25 |
In the 2024 Paris HYROX event, Loris Marie showcased a commendable performance. Falling in the age group of 25-29, he ranked 254 in his category, placing him in the top 80% of 314 athletes. His overall rank was 1234, placing him in the top 78% of 1579 athletes. His overall time was 01:39:25, with a total running time of 00:46:47, which is 01:54 faster than average. This highlights that Loris has a strong running profile.
His pacing strategy was optimal as he began the race with a tempo that was faster than the average and was able to maintain this speed throughout the race. Interestingly, the analysis of the first four running segments shows that Loris started faster compared to the average pace, indicating his higher running potency.
However, his performance in the roxzone, which represents the time spent between exercise zones, was slower than average, indicating that he either rested more or took longer for transitions. This suggests that Loris could benefit from improving his overall fitness and transition times.
Examining the individual segments, Loris showed significant room for improvement in the following areas:
In terms of race strategies, Loris should focus on maintaining a consistent pace throughout the race. Starting too fast can lead to early exhaustion, while starting too slow can leave him with too much to make up later in the race.
Transition times can be crucial in determining the overall race performance. Loris should therefore work on improving his transitions by practicing moving quickly and efficiently between exercise zones.
Lastly, focusing on strength training can help balance his running prowess, contributing to a more well-rounded performance.
| Similar Athletes | |||
|---|---|---|---|
| Luis Lee | 2023 Chicago | 01:39:35 | |
| Van Os Quinten | 2024 Amsterdam | 01:39:13 | |
| Tuagalu Clark | 2024 Brisbane | 01:39:12 | |
| Hasiak Paweł | 2024 Poznan | 01:39:39 | |
| Kazemi Mo | 2024 Amsterdam | 01:39:10 | |
| Mcconnon Joseph | 2024 Madrid | 01:39:11 | |
| Stallwood Brian | 2024 Birmingham | 01:39:19 | |
| O Sullivan Sean | 2024 Dublin | 01:39:40 | |
| Peña Hernandez Juan Carlos | 2023 Barcelona | 01:39:13 | |
| Pesant Andy | 2021 Austin | 01:39:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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