Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 968 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gorrin Jesus's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gorrin Jesus's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gorrin Jesus's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gorrin Jesus's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:23 | 55:08 to 49:45 | 87.5% |
| Sled Push | 00:46 | 04:21 to 03:35 | 12.5% |
| Ski Erg | 00:00 | 04:31 to 04:31 | 0.0% |
| Sled Pull | 00:00 | 05:57 to 05:57 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:42 to 05:42 | 0.0% |
| Rowing | 00:00 | 04:48 to 04:48 | 0.0% |
| Farmers Carry | 00:00 | 02:36 to 02:36 | 0.0% |
| Sandbag Lunges | 00:00 | 05:38 to 05:38 | 0.0% |
| Wall Balls | 00:00 | 07:18 to 07:18 | 0.0% |
| Gorrin Jesus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:00 | 00:00 | 05:15 +00:45 | 00:00 +00:00 |
| Ski Erg | 04:31 | 06:00 | 04:43 -00:12 | 05:15 +00:45 |
| Running 2 | 06:12 | 10:31 | 05:48 +00:24 | 09:58 +00:33 |
| Sled Push | 04:21 | 16:43 | 03:37 +00:44 | 15:46 +00:57 |
| Running 3 | 07:07 | 21:04 | 06:25 +00:42 | 19:23 +01:41 |
| Sled Pull | 05:57 | 28:11 | 06:13 -00:16 | 25:48 +02:23 |
| Running 4 | 07:10 | 34:08 | 06:23 +00:47 | 32:01 +02:07 |
| Burpees Broad Jump | 05:42 | 41:18 | 07:05 -01:23 | 38:24 +02:54 |
| Running 5 | 07:05 | 47:00 | 06:39 +00:26 | 45:29 +01:31 |
| Rowing | 04:48 | 54:05 | 05:15 -00:27 | 52:08 +01:57 |
| Running 6 | 07:06 | 58:53 | 06:29 +00:37 | 57:23 +01:30 |
| Farmers Carry | 02:36 | 01:05:59 | 02:38 -00:02 | 01:03:52 +02:07 |
| Running 7 | 06:48 | 01:08:35 | 06:27 +00:21 | 01:06:30 +02:05 |
| Sandbag Lunges | 05:38 | 01:15:23 | 06:38 -01:00 | 01:12:57 +02:26 |
| Running 8 | 07:42 | 01:21:01 | 07:41 +00:01 | 01:19:35 +01:26 |
| Wall Balls | 07:18 | 01:28:43 | 08:41 -01:23 | 01:27:16 +01:27 |
| Roxzone | 09:16 | 01:45:11 | 09:14 +00:02 | 01:45:11 |
Based on the splits analysis, it is evident that Jesus Gorrin struggled with his running performance, particularly in running segments 1, 2, 3, 4, 5, 6, and 7. He also faced challenges in the sled push segment. His best performance was seen in the sled pull and burpees broad jump segments.
Overall, Jesus Gorrin should prioritize improving his running performance and overall fitness to enhance his performance in future Hyrox races. Incorporating specific training strategies, drills, and exercises tailored to these areas will help him achieve his goals. Additionally, focusing on efficient transitions and implementing effective race strategies will contribute to his overall performance improvement.
| Similar Athletes | |||
|---|---|---|---|
| Roux Damien | 2024 Marseille | 01:44:43 | |
| Bornemann Janis | 2023 Hamburg | 01:45:31 | |
| Hughes Robin | 2024 London | 01:45:38 | |
| Lawrence Sam | 2022 Birmingham | 01:45:12 | |
| Ritter Marco | 2021 Stuttgart | 01:45:38 | |
| Bom Gabriël | 2024 Amsterdam | 01:45:08 | |
| Perini Massimo | 2024 Milan | 01:45:27 | |
| Chambers Craig | 2024 Birmingham | 01:45:17 | |
| Maasdam Mark | 2024 Rotterdam | 01:44:57 | |
| Meauzoone Wiliam | 2023 Barcelona | 01:44:55 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Birmingham | 01:58:18 | |
| 2022 London | 01:50:00 | |
| 2023 London | 01:34:08 | |
| 2022 Birmingham | 02:05:22 | |
| 2023 London | 01:47:55 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
