Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Felice Tommy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Felice Tommy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Felice Tommy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Felice Tommy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:42 | 50:11 to 47:29 | 53.1% |
| Sled Pull | 00:54 | 06:35 to 05:41 | 17.7% |
| Sled Push | 00:34 | 03:54 to 03:20 | 11.1% |
| Farmers Carry | 00:34 | 03:02 to 02:28 | 11.1% |
| Rowing | 00:10 | 05:14 to 05:04 | 3.3% |
| Burpees Broad Jump | 00:08 | 06:31 to 06:23 | 2.6% |
| Ski Erg | 00:03 | 04:42 to 04:39 | 1.0% |
| Sandbag Lunges | 00:00 | 03:43 to 03:43 | 0.0% |
| Wall Balls | 00:00 | 06:07 to 06:07 | 0.0% |
| Felice Tommy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:58 | 00:00 | 05:03 -01:05 | 00:00 +00:00 |
| Ski Erg | 04:42 | 03:58 | 04:39 +00:03 | 05:03 -01:05 |
| Running 2 | 05:49 | 08:40 | 05:32 +00:17 | 09:42 -01:02 |
| Sled Push | 03:54 | 14:29 | 03:23 +00:31 | 15:14 -00:45 |
| Running 3 | 06:55 | 18:23 | 06:05 +00:50 | 18:37 -00:14 |
| Sled Pull | 06:35 | 25:18 | 05:49 +00:46 | 24:42 +00:36 |
| Running 4 | 06:36 | 31:53 | 06:03 +00:33 | 30:31 +01:22 |
| Burpees Broad Jump | 06:31 | 38:29 | 06:35 -00:04 | 36:34 +01:55 |
| Running 5 | 07:00 | 45:00 | 06:19 +00:41 | 43:09 +01:51 |
| Rowing | 05:14 | 52:00 | 05:06 +00:08 | 49:28 +02:32 |
| Running 6 | 06:24 | 57:14 | 06:08 +00:16 | 54:34 +02:40 |
| Farmers Carry | 03:02 | 01:03:38 | 02:31 +00:31 | 01:00:42 +02:56 |
| Running 7 | 06:34 | 01:06:40 | 06:07 +00:27 | 01:03:13 +03:27 |
| Sandbag Lunges | 03:43 | 01:13:14 | 06:12 -02:29 | 01:09:20 +03:54 |
| Running 8 | 06:59 | 01:16:57 | 07:07 -00:08 | 01:15:32 +01:25 |
| Wall Balls | 06:07 | 01:23:56 | 07:53 -01:46 | 01:22:39 +01:17 |
| Roxzone | 09:08 | 01:39:03 | 08:31 +00:37 | 01:39:03 |
Tommy Felice showcased a solid performance in the 2024 Chicago Navy Pier HYROX race, ranking in the top 41% of all athletes and the top 42% in his age group (35-39). His total running time was slightly slower than average, indicating he may benefit from increasing his running speed and endurance. Interestingly, Tommy started the race faster than average, which may have impacted his pacing and energy levels during the latter parts of the race. His strengths lie predominantly in strength-based challenges such as Sandbag Lunges and Wall Balls, where he substantially outperformed the average. However, the Roxzone segment, designed to test overall fitness and transition times, was slower than average, indicating a potential area for improvement.
To improve his overall race performance, Tommy may want to consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Liu Zhiyong | 2024 Singapore National Stadium | 01:38:34 | |
| Verduin Sander | 2024 Amsterdam | 01:39:10 | |
| Scale Tim | 2023 Rotterdam | 01:39:11 | |
| Kelly Declan | 2024 Amsterdam | 01:39:25 | |
| Du Toit Zach | 2024 Birmingham | 01:38:58 | |
| Ipekten Goksu | 2024 London | 01:39:18 | |
| Lopez Gabriel | 2024 Mexico City | 01:38:44 | |
| Lensch Christopher | 2022 Hamburg | 01:39:28 | |
| Greer Mike | 2024 London | 01:38:49 | |
| Butler Archie | 2024 Singapore | 01:38:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago - North American Open Championship | 01:49:38 | |
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