Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Felice Tommy's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Felice Tommy hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Felice Tommy’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Felice Tommy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:42 | 50:11 to 47:29 | 53.1% |
| Sled Pull | 00:54 | 06:35 to 05:41 | 17.7% |
| Sled Push | 00:34 | 03:54 to 03:20 | 11.1% |
| Farmers Carry | 00:34 | 03:02 to 02:28 | 11.1% |
| Rowing | 00:10 | 05:14 to 05:04 | 3.3% |
| Burpees Broad Jump | 00:08 | 06:31 to 06:23 | 2.6% |
| Ski Erg | 00:03 | 04:42 to 04:39 | 1.0% |
| Sandbag Lunges | 00:00 | 03:43 to 03:43 | 0.0% |
| Wall Balls | 00:00 | 06:07 to 06:07 | 0.0% |
| Felice Tommy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:58 | 00:00 | 05:03 -01:05 | 00:00 +00:00 |
| Ski Erg | 04:42 | 03:58 | 04:39 +00:03 | 05:03 -01:05 |
| Running 2 | 05:49 | 08:40 | 05:32 +00:17 | 09:42 -01:02 |
| Sled Push | 03:54 | 14:29 | 03:23 +00:31 | 15:14 -00:45 |
| Running 3 | 06:55 | 18:23 | 06:05 +00:50 | 18:37 -00:14 |
| Sled Pull | 06:35 | 25:18 | 05:49 +00:46 | 24:42 +00:36 |
| Running 4 | 06:36 | 31:53 | 06:03 +00:33 | 30:31 +01:22 |
| Burpees Broad Jump | 06:31 | 38:29 | 06:35 -00:04 | 36:34 +01:55 |
| Running 5 | 07:00 | 45:00 | 06:19 +00:41 | 43:09 +01:51 |
| Rowing | 05:14 | 52:00 | 05:06 +00:08 | 49:28 +02:32 |
| Running 6 | 06:24 | 57:14 | 06:08 +00:16 | 54:34 +02:40 |
| Farmers Carry | 03:02 | 01:03:38 | 02:31 +00:31 | 01:00:42 +02:56 |
| Running 7 | 06:34 | 01:06:40 | 06:07 +00:27 | 01:03:13 +03:27 |
| Sandbag Lunges | 03:43 | 01:13:14 | 06:12 -02:29 | 01:09:20 +03:54 |
| Running 8 | 06:59 | 01:16:57 | 07:07 -00:08 | 01:15:32 +01:25 |
| Wall Balls | 06:07 | 01:23:56 | 07:53 -01:46 | 01:22:39 +01:17 |
| Roxzone | 09:08 | 01:39:03 | 08:31 +00:37 | 01:39:03 |
Tommy Felice showcased a solid performance in the 2024 Chicago Navy Pier HYROX race, ranking in the top 41% of all athletes and the top 42% in his age group (35-39). His total running time was slightly slower than average, indicating he may benefit from increasing his running speed and endurance. Interestingly, Tommy started the race faster than average, which may have impacted his pacing and energy levels during the latter parts of the race. His strengths lie predominantly in strength-based challenges such as Sandbag Lunges and Wall Balls, where he substantially outperformed the average. However, the Roxzone segment, designed to test overall fitness and transition times, was slower than average, indicating a potential area for improvement.
To improve his overall race performance, Tommy may want to consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Tibble Kevin | 2023 Birmingham | 01:39:11 | |
| Champigny Vincent | 2024 Paris | 01:39:10 | |
| Carvalho David | 2022 New York | 01:39:03 | |
| Neumann Sébastien | 2024 Bordeaux | 01:38:42 | |
| Klameth Justus | 2023 Köln | 01:38:45 | |
| Joyce Ciaran | 2024 Melbourne | 01:38:34 | |
| Truman Philip | 2024 Taipei | 01:38:34 | |
| Fernández Álvaro | 2022 Madrid | 01:39:24 | |
| Braille Arnaud | 2023 Karlsruhe | 01:39:08 | |
| Lourenço Tiago | 2024 Paris | 01:38:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago - North American Open Championship | 01:49:38 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
