Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 845 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chohan Devish's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chohan Devish's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chohan Devish's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chohan Devish's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:14 | 07:37 to 06:23 | 28.4% |
| Burpees Broad Jump | 01:13 | 08:30 to 07:17 | 28.0% |
| Sandbag Lunges | 00:43 | 07:25 to 06:42 | 16.5% |
| Farmers Carry | 00:32 | 03:18 to 02:46 | 12.3% |
| Rowing | 00:19 | 05:36 to 05:17 | 7.3% |
| Ski Erg | 00:10 | 04:59 to 04:49 | 3.8% |
| Sled Push | 00:10 | 03:55 to 03:45 | 3.8% |
| Wall Balls | 00:00 | 07:58 to 07:58 | 0.0% |
| Run Total | 00:00 | 48:37 to 48:37 | 0.0% |
| Chohan Devish | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:36 | 00:00 | 05:19 +00:17 | 00:00 +00:00 |
| Ski Erg | 04:59 | 05:36 | 04:46 +00:13 | 05:19 +00:17 |
| Running 2 | 05:09 | 10:35 | 05:58 -00:49 | 10:05 +00:30 |
| Sled Push | 03:55 | 15:44 | 03:42 +00:13 | 16:03 -00:19 |
| Running 3 | 05:57 | 19:39 | 06:35 -00:38 | 19:45 -00:06 |
| Sled Pull | 07:37 | 25:36 | 06:28 +01:09 | 26:20 -00:44 |
| Running 4 | 06:10 | 33:13 | 06:36 -00:26 | 32:48 +00:25 |
| Burpees Broad Jump | 08:30 | 39:23 | 07:21 +01:09 | 39:24 -00:01 |
| Running 5 | 06:22 | 47:53 | 06:53 -00:31 | 46:45 +01:08 |
| Rowing | 05:36 | 54:15 | 05:18 +00:18 | 53:38 +00:37 |
| Running 6 | 06:12 | 59:51 | 06:39 -00:27 | 58:56 +00:55 |
| Farmers Carry | 03:18 | 01:06:03 | 02:40 +00:38 | 01:05:35 +00:28 |
| Running 7 | 06:13 | 01:09:21 | 06:39 -00:26 | 01:08:15 +01:06 |
| Sandbag Lunges | 07:25 | 01:15:34 | 06:51 +00:34 | 01:14:54 +00:40 |
| Running 8 | 07:02 | 01:22:59 | 08:11 -01:09 | 01:21:45 +01:14 |
| Wall Balls | 07:58 | 01:30:01 | 08:49 -00:51 | 01:29:56 +00:05 |
| Roxzone | 10:51 | 01:48:41 | 09:56 +00:55 | 01:48:41 |
Devish Chohan, from the 45-49 age group, has delivered a solid performance in the 2024 Birmingham HYROX. He ranked in the 59% percentile overall, and in the 56% percentile in his age group. His total running time of 00:48:37 was impressive, being 04:34 faster than the average competitor. It is evident from this data that Devish has a runner's profile, excelling in the running segments of the race.
His pacing throughout the race was generally well managed, although he started a bit slower in the first running segment. However, he quickly compensated for this in the subsequent running segments, consistently performing faster than average. His best running lap was logged at 00:05:09, demonstrating his exceptional running capabilities.
Devish should aim to start his race at a slightly faster pace, especially in the initial running segment, as it appears he has room for improvement here. Also, considering his strength in running, he might gain an advantage by pushing harder in the early running segments to build a time cushion for the strength-intensive tasks.
During the strength segments of the race, it's crucial that Devish focuses on maintaining proper form to maximize efficiency and prevent fatigue. He should also prioritize recovery exercises and stretches post-race to decrease recovery time and improve performance in the next race.
| Similar Athletes | |||
|---|---|---|---|
| Vo John | 2022 Dallas | 01:48:42 | |
| Raggi Jonathan | 2023 Milan | 01:49:11 | |
| Reichelt Michael | 2024 Hamburg | 01:48:37 | |
| Koek Sander | 2023 Amsterdam | 01:48:45 | |
| Stiefenhofer Philipp | 2019 Nürnberg | 01:48:23 | |
| Stadler Brad | 2024 New York | 01:48:11 | |
| Artas Cem | 2023 Hamburg | 01:48:27 | |
| Cook Ben | 2023 Melbourne | 01:49:05 | |
| Stan Cristian Vasile | 2024 Vienna - European Championship | 01:48:35 | |
| Gladden Bradley | 2022 London | 01:48:19 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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