Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Carapaica Marcos's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Carapaica Marcos's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Carapaica Marcos's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Carapaica Marcos's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:34 | 54:07 to 48:33 | 87.0% |
| Farmers Carry | 00:50 | 03:23 to 02:33 | 13.0% |
| Ski Erg | 00:00 | 04:36 to 04:36 | 0.0% |
| Sled Push | 00:00 | 02:30 to 02:30 | 0.0% |
| Sled Pull | 00:00 | 05:49 to 05:49 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:34 to 04:34 | 0.0% |
| Rowing | 00:00 | 05:01 to 05:01 | 0.0% |
| Sandbag Lunges | 00:00 | 04:52 to 04:52 | 0.0% |
| Wall Balls | 00:00 | 07:40 to 07:40 | 0.0% |
| Carapaica Marcos | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 10:10 | 00:00 | 05:08 +05:02 | 00:00 +00:00 |
| Ski Erg | 04:36 | 10:10 | 04:40 -00:04 | 05:08 +05:02 |
| Running 2 | 05:45 | 14:46 | 05:41 +00:04 | 09:48 +04:58 |
| Sled Push | 02:30 | 20:31 | 03:30 -01:00 | 15:29 +05:02 |
| Running 3 | 06:15 | 23:01 | 06:14 +00:01 | 18:59 +04:02 |
| Sled Pull | 05:49 | 29:16 | 05:59 -00:10 | 25:13 +04:03 |
| Running 4 | 06:20 | 35:05 | 06:15 +00:05 | 31:12 +03:53 |
| Burpees Broad Jump | 04:34 | 41:25 | 06:42 -02:08 | 37:27 +03:58 |
| Running 5 | 06:16 | 45:59 | 06:28 -00:12 | 44:09 +01:50 |
| Rowing | 05:01 | 52:15 | 05:10 -00:09 | 50:37 +01:38 |
| Running 6 | 06:12 | 57:16 | 06:16 -00:04 | 55:47 +01:29 |
| Farmers Carry | 03:23 | 01:03:28 | 02:34 +00:49 | 01:02:03 +01:25 |
| Running 7 | 06:10 | 01:06:51 | 06:16 -00:06 | 01:04:37 +02:14 |
| Sandbag Lunges | 04:52 | 01:13:01 | 06:16 -01:24 | 01:10:53 +02:08 |
| Running 8 | 07:02 | 01:17:53 | 07:24 -00:22 | 01:17:09 +00:44 |
| Wall Balls | 07:40 | 01:24:55 | 08:11 -00:31 | 01:24:33 +00:22 |
| Roxzone | 09:05 | 01:41:32 | 08:48 +00:17 | 01:41:32 |
Marcos Carapaica showcased an impressive performance in the Ciudad de Mexico 2024 HYROX race. His overall rank was 505, placing him in the top 55% of 905 athletes. In his age group, 40-44, he ranked 69th, making him in the top 54% of 126 athletes. His total time for the race was 01:41:32, with a total running time of 00:54:07, which was 04:14 slower than the average. This suggests that Marcos has a stronger profile in strength exercises as opposed to running.
Despite a slower total running time, Marcos was able to maintain consistent pace throughout the running segments, with his best running lap being 00:05:45. He seemed to start off slower in the first running segment, but gradually picked up the pace in the subsequent segments. This might suggest that he might benefit from a more aggressive start in the future races.
For better race performance, Marcos could consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Perez Jovani | 2024 Ciudad de Mexico | 01:41:53 | |
| Kor Shu Yen | 2024 Singapore National Stadium | 01:41:09 | |
| Täger Florian | 2019 Hamburg | 01:41:52 | |
| Abt Jörg | 2022 Frankfurt | 01:41:51 | |
| Mcilravey John | 2024 Manchester | 01:41:59 | |
| Beaver Elliott | 2024 Melbourne | 01:41:33 | |
| Eijkenboom Nick | 2023 Amsterdam | 01:42:02 | |
| Matta Marc | 2023 Paris | 01:41:06 | |
| Cline Alex | 2024 Dallas | 01:41:35 | |
| Lachermaier Kai | 2020 Karlsruhe | 01:41:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
