Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Carapaica Marcos's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Carapaica Marcos hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Carapaica Marcos’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Carapaica Marcos's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:34 | 54:07 to 48:33 | 87.0% |
| Farmers Carry | 00:50 | 03:23 to 02:33 | 13.0% |
| Ski Erg | 00:00 | 04:36 to 04:36 | 0.0% |
| Sled Push | 00:00 | 02:30 to 02:30 | 0.0% |
| Sled Pull | 00:00 | 05:49 to 05:49 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:34 to 04:34 | 0.0% |
| Rowing | 00:00 | 05:01 to 05:01 | 0.0% |
| Sandbag Lunges | 00:00 | 04:52 to 04:52 | 0.0% |
| Wall Balls | 00:00 | 07:40 to 07:40 | 0.0% |
| Carapaica Marcos | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 10:10 | 00:00 | 05:08 +05:02 | 00:00 +00:00 |
| Ski Erg | 04:36 | 10:10 | 04:40 -00:04 | 05:08 +05:02 |
| Running 2 | 05:45 | 14:46 | 05:41 +00:04 | 09:48 +04:58 |
| Sled Push | 02:30 | 20:31 | 03:30 -01:00 | 15:29 +05:02 |
| Running 3 | 06:15 | 23:01 | 06:14 +00:01 | 18:59 +04:02 |
| Sled Pull | 05:49 | 29:16 | 05:59 -00:10 | 25:13 +04:03 |
| Running 4 | 06:20 | 35:05 | 06:15 +00:05 | 31:12 +03:53 |
| Burpees Broad Jump | 04:34 | 41:25 | 06:42 -02:08 | 37:27 +03:58 |
| Running 5 | 06:16 | 45:59 | 06:28 -00:12 | 44:09 +01:50 |
| Rowing | 05:01 | 52:15 | 05:10 -00:09 | 50:37 +01:38 |
| Running 6 | 06:12 | 57:16 | 06:16 -00:04 | 55:47 +01:29 |
| Farmers Carry | 03:23 | 01:03:28 | 02:34 +00:49 | 01:02:03 +01:25 |
| Running 7 | 06:10 | 01:06:51 | 06:16 -00:06 | 01:04:37 +02:14 |
| Sandbag Lunges | 04:52 | 01:13:01 | 06:16 -01:24 | 01:10:53 +02:08 |
| Running 8 | 07:02 | 01:17:53 | 07:24 -00:22 | 01:17:09 +00:44 |
| Wall Balls | 07:40 | 01:24:55 | 08:11 -00:31 | 01:24:33 +00:22 |
| Roxzone | 09:05 | 01:41:32 | 08:48 +00:17 | 01:41:32 |
Marcos Carapaica showcased an impressive performance in the Ciudad de Mexico 2024 HYROX race. His overall rank was 505, placing him in the top 55% of 905 athletes. In his age group, 40-44, he ranked 69th, making him in the top 54% of 126 athletes. His total time for the race was 01:41:32, with a total running time of 00:54:07, which was 04:14 slower than the average. This suggests that Marcos has a stronger profile in strength exercises as opposed to running.
Despite a slower total running time, Marcos was able to maintain consistent pace throughout the running segments, with his best running lap being 00:05:45. He seemed to start off slower in the first running segment, but gradually picked up the pace in the subsequent segments. This might suggest that he might benefit from a more aggressive start in the future races.
For better race performance, Marcos could consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Gleeson Daniel | 2024 Stockholm | 01:41:33 | |
| Van Ommen Jeroen | 2024 Maastricht | 01:42:02 | |
| Maldonado Rene | 2024 Anaheim | 01:41:18 | |
| Com Frankie | 2023 Singapore | 01:41:26 | |
| Hanschke André | 2023 München | 01:41:18 | |
| Schultz Jan | 2022 Frankfurt | 01:41:07 | |
| Napieralski Krzysztof | 2024 Poznan | 01:41:49 | |
| Szczepaniak Piotr | 2024 Poznan | 01:41:06 | |
| Hoffmann Christian | 2018 Hamburg | 01:41:03 | |
| Wickett Gary | 2022 Manchester | 01:41:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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