Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 345 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bell David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bell David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bell David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bell David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:55 | 01:02:46 to 54:51 | 97.3% |
| Sled Pull | 00:08 | 07:10 to 07:02 | 1.6% |
| Farmers Carry | 00:05 | 03:06 to 03:01 | 1.0% |
| Ski Erg | 00:00 | 04:33 to 04:33 | 0.0% |
| Sled Push | 00:00 | 04:04 to 04:04 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:09 to 07:09 | 0.0% |
| Rowing | 00:00 | 05:15 to 05:15 | 0.0% |
| Sandbag Lunges | 00:00 | 07:25 to 07:25 | 0.0% |
| Wall Balls | 00:00 | 09:25 to 09:25 | 0.0% |
| Bell David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:31 | 00:00 | 05:44 -01:13 | 00:00 +00:00 |
| Ski Erg | 04:33 | 04:31 | 04:53 -00:20 | 05:44 -01:13 |
| Running 2 | 06:44 | 09:04 | 06:22 +00:22 | 10:37 -01:33 |
| Sled Push | 04:04 | 15:48 | 03:59 +00:05 | 16:59 -01:11 |
| Running 3 | 07:05 | 19:52 | 07:13 -00:08 | 20:58 -01:06 |
| Sled Pull | 07:10 | 26:57 | 07:04 +00:06 | 28:11 -01:14 |
| Running 4 | 08:02 | 34:07 | 07:14 +00:48 | 35:15 -01:08 |
| Burpees Broad Jump | 07:09 | 42:09 | 08:24 -01:15 | 42:29 -00:20 |
| Running 5 | 08:06 | 49:18 | 07:38 +00:28 | 50:53 -01:35 |
| Rowing | 05:15 | 57:24 | 05:31 -00:16 | 58:31 -01:07 |
| Running 6 | 08:38 | 01:02:39 | 07:20 +01:18 | 01:04:02 -01:23 |
| Farmers Carry | 03:06 | 01:11:17 | 02:55 +00:11 | 01:11:22 -00:05 |
| Running 7 | 08:25 | 01:14:23 | 07:21 +01:04 | 01:14:17 +00:06 |
| Sandbag Lunges | 07:25 | 01:22:48 | 07:51 -00:26 | 01:21:38 +01:10 |
| Running 8 | 11:18 | 01:30:13 | 09:22 +01:56 | 01:29:29 +00:44 |
| Wall Balls | 09:25 | 01:41:31 | 10:14 -00:49 | 01:38:51 +02:40 |
| Roxzone | 09:41 | 02:00:29 | 11:24 -01:43 | 02:00:29 |
David Bell’s performance in the 2024 Brisbane Hyrox race positions him in the top 55% overall and top 65% in his age group, which is commendable. His total running time was 4:04 slower than average, indicating room for improvement in running endurance and efficiency. David’s performance in the initial segments, like Running 1 and Ski Erg, was strong, suggesting a fast start. However, his pace decreased in the latter running segments, indicating potential fatigue or pacing issues. This pattern suggests a tendency towards a stronger start but challenges in maintaining running pace, potentially classifying him more as a strength-oriented athlete with a need to enhance running endurance.
| Similar Athletes | |||
|---|---|---|---|
| Kehe Mark | 2024 Frankfurt | 02:00:23 | |
| Richter Leif | 2023 Hannover | 02:00:11 | |
| Pesulima Rody | 2024 Malaga | 02:00:36 | |
| Jaquiéry Nathan | 2024 Milan | 02:00:09 | |
| Rea Nathan | 2024 Birmingham | 02:00:33 | |
| Mcgarrigle Adrian | 2024 Manchester | 02:00:42 | |
| Armenta Obed | 2024 Ciudad de Mexico | 02:00:51 | |
| Lee Mike | 2022 Chicago | 02:00:55 | |
| Davies Martyn | 2023 Stockholm | 02:00:46 | |
| Redding Brad | 2024 Dallas | 02:00:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Sydney | 02:00:25 | |
| 2023 Hong Kong | 01:53:32 | |
| 2023 Hong Kong | 02:01:52 | |
| 2023 Melbourne | 01:35:02 | |
| 2024 Perth | 01:51:30 | |
| 2023 Singapore | 02:12:29 | |
| 2024 Singapore | 01:51:24 | |
| 2024 Hong Kong | 01:53:11 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
