Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 397 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Barrie David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Barrie David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barrie David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barrie David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 06:03 | 15:55 to 09:52 | 61.3% |
| Burpees Broad Jump | 02:02 | 10:08 to 08:06 | 20.6% |
| Farmers Carry | 01:14 | 04:15 to 03:01 | 12.5% |
| Sled Push | 00:29 | 04:38 to 04:09 | 4.9% |
| Ski Erg | 00:02 | 04:59 to 04:57 | 0.3% |
| Rowing | 00:02 | 05:31 to 05:29 | 0.3% |
| Sled Pull | 00:00 | 07:02 to 07:02 | 0.0% |
| Sandbag Lunges | 00:00 | 07:15 to 07:15 | 0.0% |
| Run Total | 00:00 | 48:22 to 48:22 | 0.0% |
| Barrie David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:01 | 00:00 | 05:34 +00:27 | 00:00 +00:00 |
| Ski Erg | 04:59 | 06:01 | 04:54 +00:05 | 05:34 +00:27 |
| Running 2 | 05:28 | 11:00 | 06:21 -00:53 | 10:28 +00:32 |
| Sled Push | 04:38 | 16:28 | 03:59 +00:39 | 16:49 -00:21 |
| Running 3 | 05:58 | 21:06 | 07:14 -01:16 | 20:48 +00:18 |
| Sled Pull | 07:02 | 27:04 | 07:08 -00:06 | 28:02 -00:58 |
| Running 4 | 05:35 | 34:06 | 07:13 -01:38 | 35:10 -01:04 |
| Burpees Broad Jump | 10:08 | 39:41 | 08:19 +01:49 | 42:23 -02:42 |
| Running 5 | 05:55 | 49:49 | 07:42 -01:47 | 50:42 -00:53 |
| Rowing | 05:31 | 55:44 | 05:32 -00:01 | 58:24 -02:40 |
| Running 6 | 05:55 | 01:01:15 | 07:17 -01:22 | 01:03:56 -02:41 |
| Farmers Carry | 04:15 | 01:07:10 | 02:57 +01:18 | 01:11:13 -04:03 |
| Running 7 | 05:57 | 01:11:25 | 07:20 -01:23 | 01:14:10 -02:45 |
| Sandbag Lunges | 07:15 | 01:17:22 | 07:48 -00:33 | 01:21:30 -04:08 |
| Running 8 | 07:36 | 01:24:37 | 09:23 -01:47 | 01:29:18 -04:41 |
| Wall Balls | 15:55 | 01:32:13 | 09:53 +06:02 | 01:38:41 -06:28 |
| Roxzone | 11:39 | 01:59:40 | 11:06 +00:33 | 01:59:40 |
David Barrie showcased an impressive performance in the 2024 Birmingham HYROX race. He fell within the Top 63% of all competitors and within the Top 66% in his age group of 30-34. A key strength in David's performance was his running, where he finished a total of 09:48 faster than the average time. His best running lap was completed in 00:05:28. However, David seems to have started slower than average, with his first running segment being 00:33 slower than average. His performance improved significantly in the subsequent running segments, showcasing his excellent stamina and pacing. However, his performance in strength segments and roxzone indicate a need for improvement.
Considering David's strengths and areas needing improvement, the following strategies could be implemented for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Lategan Francois | 2024 Melbourne | 01:59:50 | |
| Heiges Ric | 2021 Austin | 01:59:51 | |
| Nolan Chris | 2023 Manchester | 01:59:43 | |
| Modersitzki Florian | 2023 Hamburg | 01:59:35 | |
| Romero Peter | 2023 Los Angeles | 01:59:12 | |
| Bauersfeld Maric | 2022 Leipzig | 01:59:45 | |
| Milton Michael | 2023 London | 01:59:57 | |
| Hanson Andrew | 2024 London | 01:59:46 | |
| Lehmann Alexander | 2019 Nürnberg | 01:59:40 | |
| Elsmore Adam | 2022 Dallas | 01:59:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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