Wendt Joshua vs Dankwah Yaw

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Hamburg (2116) HYROX (1853) Wendt Joshua

GER Men 25-29 #151030 01:50:34 184th in AG | Top 56.8% 1130th | Top 61.0%
vs.

Season 24/25 2024 Manchester (1717) HYROX (1488) Dankwah Yaw

GHA Men 35-39 #103009 01:50:52 223rd in AG | Top 81.1% 1125th | Top 75.6%

Splits Time

Joshua Yaw Total Time Joshua Total Time Yaw
Running 1 10:01 +05:35 04:26 🏆 00:00 +00:00 00:00
Ski Erg 04:23 🏆 -00:36 04:59 10:01 +05:35 04:26 🏆
Running 2 07:44 +01:12 06:32 🏆 14:24 +04:59 09:25 🏆
Sled Push 01:51 🏆 -00:42 02:33 22:08 +06:11 15:57 🏆
Running 3 08:00 +01:02 06:58 🏆 23:59 +05:29 18:30 🏆
Sled Pull 04:32 🏆 -00:53 05:25 31:59 +06:31 25:28 🏆
Running 4 08:18 +01:06 07:12 🏆 36:31 +05:38 30:53 🏆
Burpees Broad Jump 05:51 🏆 -01:45 07:36 44:49 +06:44 38:05 🏆
Running 5 08:35 +01:03 07:32 🏆 50:40 +04:59 45:41 🏆
Rowing 04:40 🏆 -01:08 05:48 59:15 +06:02 53:13 🏆
Running 6 08:22 +01:11 07:11 🏆 01:03:55 +04:54 59:01 🏆
Farmers Carry 01:47 🏆 -00:01 01:48 01:12:17 +06:05 01:06:12 🏆
Running 7 08:23 +00:51 07:32 🏆 01:14:04 +06:04 01:08:00 🏆
Sandbag Lunges 05:18 🏆 -00:25 05:43 01:22:27 +06:55 01:15:32 🏆
Running 8 09:03 +00:37 08:26 🏆 01:27:45 +06:30 01:21:15 🏆
Wall Balls 05:33 🏆 -04:13 09:46 01:36:48 +07:07 01:29:41 🏆
Roxzone 08:21 🏆 -03:10 11:31 01:50:34 🏆 -00:18 01:50:52

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan