Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 609 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sharma Mayank's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sharma Mayank's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sharma Mayank's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sharma Mayank's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:38 | 09:16 to 06:38 | 40.5% |
| Burpees Broad Jump | 01:30 | 09:04 to 07:34 | 23.1% |
| Sled Push | 01:09 | 05:03 to 03:54 | 17.7% |
| Wall Balls | 01:09 | 10:21 to 09:12 | 17.7% |
| Farmers Carry | 00:04 | 02:55 to 02:51 | 1.0% |
| Ski Erg | 00:00 | 04:44 to 04:44 | 0.0% |
| Rowing | 00:00 | 05:18 to 05:18 | 0.0% |
| Sandbag Lunges | 00:00 | 06:37 to 06:37 | 0.0% |
| Run Total | 00:00 | 48:24 to 48:24 | 0.0% |
| Sharma Mayank | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:59 | 00:00 | 05:28 -00:29 | 00:00 +00:00 |
| Ski Erg | 04:44 | 04:59 | 04:51 -00:07 | 05:28 -00:29 |
| Running 2 | 06:14 | 09:43 | 06:07 +00:07 | 10:19 -00:36 |
| Sled Push | 05:03 | 15:57 | 03:55 +01:08 | 16:26 -00:29 |
| Running 3 | 07:17 | 21:00 | 06:53 +00:24 | 20:21 +00:39 |
| Sled Pull | 09:16 | 28:17 | 06:48 +02:28 | 27:14 +01:03 |
| Running 4 | 06:13 | 37:33 | 06:51 -00:38 | 34:02 +03:31 |
| Burpees Broad Jump | 09:04 | 43:46 | 07:47 +01:17 | 40:53 +02:53 |
| Running 5 | 05:57 | 52:50 | 07:13 -01:16 | 48:40 +04:10 |
| Rowing | 05:18 | 58:47 | 05:25 -00:07 | 55:53 +02:54 |
| Running 6 | 05:57 | 01:04:05 | 06:56 -00:59 | 01:01:18 +02:47 |
| Farmers Carry | 02:55 | 01:10:02 | 02:45 +00:10 | 01:08:14 +01:48 |
| Running 7 | 05:41 | 01:12:57 | 06:56 -01:15 | 01:10:59 +01:58 |
| Sandbag Lunges | 06:37 | 01:18:38 | 07:17 -00:40 | 01:17:55 +00:43 |
| Running 8 | 06:11 | 01:25:15 | 08:34 -02:23 | 01:25:12 +00:03 |
| Wall Balls | 10:21 | 01:31:26 | 09:40 +00:41 | 01:33:46 -02:20 |
| Roxzone | 11:57 | 01:53:35 | 10:09 +01:48 | 01:53:35 |
Mayank Sharma, a HYROX athlete in the age group of 30-34, hailing from GBR showed a commendable performance at the 2024 Paris event. His overall rank was 1459, placing him in the top 92% of 1579 athletes. His rank in his age group was 392, placing him in the top 94% of 417 athletes. His overall time was 01:53:35 which shows a strong performance.
Mayank's total running time was 00:48:24, which is 06:46 faster than the average. This clearly indicates that Mayank has a strong running profile. He managed to maintain a strong pace throughout the race, with his best running lap at 00:05:41. However, the analysis of his roxzone time indicates that he spent more time in transitions or resting, suggesting room for improvement in these aspects.
For better performance during the race, Mayank should focus on maintaining a steady pace from the start, saving energy for the later stages of the race. He should work on improving his transitions between the segments, as this is where he lost significant time. It would also be valuable to work on his recovery strategies post-specific exercises to maintain his running pace during the race. Given his strength in running, he should leverage this advantage by ensuring he doesn't lose unnecessary time in strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Ollivier Gaëtan | 2024 Paris | 01:53:14 | |
| Tatil Ugalino Ferico | 2022 Madrid | 01:53:32 | |
| 樊 华 | 2024 Beijing | 01:53:34 | |
| Stumpp Immanuel | 2021 Stuttgart | 01:53:20 | |
| Saunders Jack | 2024 Birmingham | 01:54:02 | |
| Müller Jonas | 2023 Malmö | 01:53:33 | |
| Chua Alan | 2024 Singapore | 01:53:45 | |
| Lewis Derek | 2024 Glasgow | 01:53:43 | |
| Meyer Michael | 2023 München | 01:53:39 | |
| Thomas Michael | 2024 Sports Direct HYROX London | 01:54:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Stuttgart | 01:57:27 | |
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