Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 379 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 07:36 (From 15:42 to 08:06) | 61.5% |
| Sandbag Lunges | 01:50 (From 09:17 to 07:27) | 14.8% |
| Wall Balls | 01:46 (From 11:38 to 09:52) | 14.3% |
| Run Total | 01:09 (From 56:00 to 54:51) | 9.3% |
| Ski Erg | 00:00 (From 04:35 to 04:35) | 0.0% |
| Sled Push | 00:00 (From 01:45 to 01:45) | 0.0% |
| Sled Pull | 00:00 (From 04:46 to 04:46) | 0.0% |
| Rowing | 00:00 (From 05:06 to 05:06) | 0.0% |
| Farmers Carry | 00:00 (From 02:16 to 02:16) | 0.0% |
| Schulz Maximilian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:38 | 00:00 | 05:52 -00:14 | 00:00 +00:00 |
| Ski Erg | 04:35 | 05:38 | 04:56 -00:21 | 05:52 -00:14 |
| Running 2 | 05:41 | 10:13 | 06:27 -00:46 | 10:48 -00:35 |
| Sled Push | 01:45 | 15:54 | 04:02 -02:17 | 17:15 -01:21 |
| Running 3 | 06:42 | 17:39 | 07:14 -00:32 | 21:17 -03:38 |
| Sled Pull | 04:46 | 24:21 | 07:10 -02:24 | 28:31 -04:10 |
| Running 4 | 07:23 | 29:07 | 07:14 +00:09 | 35:41 -06:34 |
| Burpees Broad Jump | 15:42 | 36:30 | 08:22 +07:20 | 42:55 -06:25 |
| Running 5 | 07:35 | 52:12 | 07:38 -00:03 | 51:17 +00:55 |
| Rowing | 05:06 | 59:47 | 05:34 -00:28 | 58:55 +00:52 |
| Running 6 | 07:20 | 01:04:53 | 07:24 -00:04 | 01:04:29 +00:24 |
| Farmers Carry | 02:16 | 01:12:13 | 02:57 -00:41 | 01:11:53 +00:20 |
| Running 7 | 07:32 | 01:14:29 | 07:21 +00:11 | 01:14:50 -00:21 |
| Sandbag Lunges | 09:17 | 01:22:01 | 07:54 +01:23 | 01:22:11 -00:10 |
| Running 8 | 08:12 | 01:31:18 | 09:22 -01:10 | 01:30:05 +01:13 |
| Wall Balls | 11:38 | 01:39:30 | 10:13 +01:25 | 01:39:27 +00:03 |
| Roxzone | 09:52 | 02:00:53 | 11:13 -01:21 | 02:00:53 |
Maximilian Schulz demonstrated commendable performance in the 2024 Hamburg HYROX event. He showed particular strength in the running segments, with a total running time approximately 2 minutes and 43 seconds faster than the average. This indicates a strong runner profile, which he leveraged to his advantage throughout the race. He also demonstrated high proficiency in transitions, as indicated by a Roxzone time that was 1 minute and 15 seconds faster than average, suggesting effective rest and transition management. However, the start of the race suggests a slightly aggressive approach, with Running 1 to Running 4 being generally faster than average, potentially leading to fatigue in later segments.
While Maximilian showed impressive speed and transition capabilities, there are specific segments where improvements can be made:
Burpees Broad Jump:Going forward, Maximilian may want to consider adjusting his race strategy to better pace himself throughout the event. Given his strong running and transition times, he could afford to start the race slightly slower to conserve energy for the more strength-demanding segments later on. Additionally, incorporating more strength training could help him maintain a more consistent performance across all segments, enhancing his overall race performance. As he works to improve specific segments, he should also ensure he continues to train his running and transition skills to maintain his current advantages in these areas.
| Similar Athletes | |||
|---|---|---|---|
| Brennan Keith | 2024 Chicago Navy Pier | 02:00:33 | |
| Lo Sung Yip Robin | 2024 Incheon | 02:01:03 | |
| Mcgarrigle Adrian | 2024 Manchester | 02:00:42 | |
| Gillespie Chris | 2024 Manchester | 02:01:01 | |
| Coombe Dave | 2023 Los Angeles | 02:01:14 | |
| Botmann Arik | 2022 Frankfurt | 02:00:55 | |
| Foo Harold | 2024 Singapore National Stadium | 02:00:27 | |
| Armenta Obed | 2024 Ciudad de Mexico | 02:00:51 | |
| Erbay Erhan | 2023 Frankfurt | 02:01:07 | |
| Ries Sebastian | 2019 Frankfurt | 02:00:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Schulz Maximilian
