Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schulte Julian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schulte Julian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schulte Julian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schulte Julian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 06:10 | 13:30 to 07:20 | 57.5% |
| Sandbag Lunges | 03:20 | 09:03 to 05:43 | 31.1% |
| Farmers Carry | 00:39 | 03:02 to 02:23 | 6.1% |
| Burpees Broad Jump | 00:25 | 06:31 to 06:06 | 3.9% |
| Ski Erg | 00:05 | 04:41 to 04:36 | 0.8% |
| Sled Pull | 00:04 | 05:32 to 05:28 | 0.6% |
| Sled Push | 00:00 | 02:02 to 02:02 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Run Total | 00:00 | 39:43 to 39:43 | 0.0% |
| Schulte Julian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:18 | 00:00 | 04:59 -00:41 | 00:00 +00:00 |
| Ski Erg | 04:41 | 04:18 | 04:37 +00:04 | 04:59 -00:41 |
| Running 2 | 04:39 | 08:59 | 05:26 -00:47 | 09:36 -00:37 |
| Sled Push | 02:02 | 13:38 | 03:15 -01:13 | 15:02 -01:24 |
| Running 3 | 04:45 | 15:40 | 05:59 -01:14 | 18:17 -02:37 |
| Sled Pull | 05:32 | 20:25 | 05:40 -00:08 | 24:16 -03:51 |
| Running 4 | 04:54 | 25:57 | 05:56 -01:02 | 29:56 -03:59 |
| Burpees Broad Jump | 06:31 | 30:51 | 06:22 +00:09 | 35:52 -05:01 |
| Running 5 | 05:03 | 37:22 | 06:10 -01:07 | 42:14 -04:52 |
| Rowing | 04:59 | 42:25 | 05:03 -00:04 | 48:24 -05:59 |
| Running 6 | 04:59 | 47:24 | 05:59 -01:00 | 53:27 -06:03 |
| Farmers Carry | 03:02 | 52:23 | 02:25 +00:37 | 59:26 -07:03 |
| Running 7 | 04:58 | 55:25 | 05:58 -01:00 | 01:01:51 -06:26 |
| Sandbag Lunges | 09:03 | 01:00:23 | 05:55 +03:08 | 01:07:49 -07:26 |
| Running 8 | 06:11 | 01:09:26 | 06:53 -00:42 | 01:13:44 -04:18 |
| Wall Balls | 13:30 | 01:15:37 | 07:42 +05:48 | 01:20:37 -05:00 |
| Roxzone | 07:39 | 01:36:38 | 08:19 -00:40 | 01:36:38 |
Julian Schulte demonstrated an impressive performance in the 2024 Hamburg HYROX event, securing a rank within the top 80% of his age group. His overall time of 01:36:38 places him within the top 76% of all 1247 participating athletes.
One of Julian's key strengths during the event was his running. His total running time was 00:39:43, which was 07:47 faster than the average. This indicates a strong runner's profile and suggests that his running training has been effective. His pacing was also commendable, starting strong in the first running segment with a time that was 00:41 faster than the average, and maintaining this momentum throughout the rest of the running segments. This consistent performance in all running segments suggests a good pacing strategy.
Moving forward, Julian could benefit from implementing a few race strategies. For one, focusing on transitioning quickly and efficiently between exercise zones could help to reduce his Roxzone time. Incorporating transition practice into his training routine could help with this.
Additionally, considering his strength in running, Julian could consider conserving some energy in the earlier running segments to better tackle the strength-oriented segments which currently pose more of a challenge.
Finally, given the noticeable impact of fatigue on Julian's performance in later segments such as Wall Balls and Sandbag Lunges, incorporating more endurance training could be beneficial. This could involve longer running sessions, high-intensity interval training, or circuit training featuring the exercises found in the HYROX event.
| Similar Athletes | |||
|---|---|---|---|
| Segatti Loris | 2024 Paris | 01:36:30 | |
| Torres Rivera Luis Javier | 2024 Berlin | 01:36:16 | |
| Sharyat Amir | 2024 Rotterdam | 01:36:08 | |
| Peteri Jani | 2024 London | 01:36:35 | |
| Bessant Ian | 2024 London | 01:36:43 | |
| Chowdhury Shaeed | 2024 Birmingham | 01:36:38 | |
| ElYakoubi Najib | 2024 Amsterdam | 01:36:59 | |
| Tucker David | 2022 Manchester | 01:36:34 | |
| Van Guyze Bert | 2024 Stuttgart | 01:36:28 | |
| Cunningham Conal | 2022 Los Angeles | 01:36:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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