Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Reiche Paul's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Reiche Paul's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reiche Paul's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reiche Paul's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:11. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:11 | 40:26 to 39:15 | 37.2% |
| Burpees Broad Jump | 00:48 | 05:15 to 04:27 | 25.1% |
| Sled Push | 00:25 | 02:52 to 02:27 | 13.1% |
| Sandbag Lunges | 00:17 | 04:41 to 04:24 | 8.9% |
| Wall Balls | 00:16 | 05:43 to 05:27 | 8.4% |
| Ski Erg | 00:14 | 04:30 to 04:16 | 7.3% |
| Sled Pull | 00:00 | 04:01 to 04:01 | 0.0% |
| Rowing | 00:00 | 04:28 to 04:28 | 0.0% |
| Farmers Carry | 00:00 | 01:45 to 01:45 | 0.0% |
| Reiche Paul | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:55 | 00:00 | 04:23 +00:32 | 00:00 +00:00 |
| Ski Erg | 04:30 | 04:55 | 04:21 +00:09 | 04:23 +00:32 |
| Running 2 | 04:41 | 09:25 | 04:43 -00:02 | 08:44 +00:41 |
| Sled Push | 02:52 | 14:06 | 02:44 +00:08 | 13:27 +00:39 |
| Running 3 | 04:44 | 16:58 | 05:06 -00:22 | 16:11 +00:47 |
| Sled Pull | 04:01 | 21:42 | 04:33 -00:32 | 21:17 +00:25 |
| Running 4 | 06:39 | 25:43 | 05:05 +01:34 | 25:50 -00:07 |
| Burpees Broad Jump | 05:15 | 32:22 | 04:52 +00:23 | 30:55 +01:27 |
| Running 5 | 04:53 | 37:37 | 05:14 -00:21 | 35:47 +01:50 |
| Rowing | 04:28 | 42:30 | 04:40 -00:12 | 41:01 +01:29 |
| Running 6 | 04:45 | 46:58 | 05:06 -00:21 | 45:41 +01:17 |
| Farmers Carry | 01:45 | 51:43 | 02:03 -00:18 | 50:47 +00:56 |
| Running 7 | 04:46 | 53:28 | 05:05 -00:19 | 52:50 +00:38 |
| Sandbag Lunges | 04:41 | 58:14 | 04:42 -00:01 | 57:55 +00:19 |
| Running 8 | 05:06 | 01:02:55 | 05:34 -00:28 | 01:02:37 +00:18 |
| Wall Balls | 05:43 | 01:08:01 | 05:56 -00:13 | 01:08:11 -00:10 |
| Roxzone | 06:39 | 01:20:15 | 06:08 +00:31 | 01:20:15 |
Paul Reiche, a participant from the HYROX, Age Group 25-29, exhibited a strong performance in the 2024 Hamburg race. His overall rank was 462, placing him in the top 37% of 1247 athletes. In his age group, he ranked 79th, placing him in the top 39% of 198 athletes. His overall time was 1 hour, 20 minutes, and 15 seconds.
Paul's total running time was 40 minutes and 26 seconds, which is 3 seconds faster than the average. This suggests that Paul has a strong runner's profile. However, his roxzone time was 6 minutes and 39 seconds, which is 34 seconds slower than average, indicating he may have rested more or took more time in transitions. Paul's pacing seemed to be a bit inconsistent, as he started off slower in the first running segment but managed to speed up in the subsequent ones.
Paul should consider implementing the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Morgan Dylan | 2024 Glasgow | 01:20:07 | |
| Mills James Anthony | 2023 London | 01:20:21 | |
| Schmitt Jacob | 2024 Chicago Navy Pier | 01:20:24 | |
| Whitt Tyler | 2024 Dallas | 01:20:17 | |
| Swars Tim | 2022 Frankfurt | 01:20:32 | |
| Springer Markus | 2024 Frankfurt | 01:20:42 | |
| Revan Jay | 2021 London | 01:20:23 | |
| Lynch Billy | 2024 Paris | 01:20:11 | |
| Page Dan | 2024 Birmingham | 01:20:16 | |
| Wallace John | 2024 Birmingham | 01:20:45 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg | 01:18:27 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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