Pfister Florian Performance Analysis

Dive into the performance of this athlete for 2024 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 459 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Pfister Florian view Werner Dennis's full profile

Season 7 2024 Hamburg (2116) HYROX PRO (61) Pfister Florian

GER M 35-39 #202016 01:18:18 19th in AG | Top 31.1% 82nd | Top 31.2%

Performance Highlights

Workout Total 32:40 -02:36
Running Total 39:10 +01:28
Roxzone 06:32 +01:09
Average Lap 04:54 +00:12
Best Lap 04:35 +00:37

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Pfister Florian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Pfister Florian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pfister Florian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pfister Florian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 68 02:59 48.4%
Roxzone 83 01:48 29.2%
Farmers Carry 82 00:39 10.5%
Sandbag Lunges 42 00:17 4.6%
Ski Erg 70 00:13 3.5%
Wall Balls 28 00:08 2.2%
Burpees Broad Jump 28 00:04 1.1%
Rowing 30 00:02 0.5%
Sled Push 13 00:00 0.0%
Sled Pull 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Florian Dennis Total Time Average Total Time
Running 1 04:45 04:22 ๐Ÿ† 04:45 03:57 +00:48 03:57 +00:48
Ski Erg 04:14 03:54 ๐Ÿ† 08:59 04:07 +00:07 08:04 +00:55
Running 2 04:35 ๐Ÿ† 04:54 13:34 04:21 +00:14 12:25 +01:09
Sled Push 02:38 01:43 ๐Ÿ† 16:12 03:32 -00:54 15:57 +00:15
Running 3 04:43 ๐Ÿ† 05:39 20:55 04:49 -00:06 20:46 +00:09
Sled Pull 04:56 04:11 ๐Ÿ† 25:51 05:53 -00:57 26:39 -00:48
Running 4 04:49 ๐Ÿ† 05:30 30:40 04:48 +00:01 31:27 -00:47
Burpees Broad Jump 03:38 ๐Ÿ† 04:52 34:18 04:01 -00:23 35:28 -01:10
Running 5 04:57 ๐Ÿ† 05:29 39:15 04:51 +00:06 40:19 -01:04
Rowing 04:22 04:22 43:37 04:26 -00:04 44:45 -01:08
Running 6 04:52 ๐Ÿ† 05:23 48:29 04:46 +00:06 49:31 -01:02
Farmers Carry 02:30 01:46 ๐Ÿ† 50:59 02:08 +00:22 51:39 -00:40
Running 7 04:54 ๐Ÿ† 05:25 55:53 04:50 +00:04 56:29 -00:36
Sandbag Lunges 04:38 ๐Ÿ† 04:45 01:00:31 04:44 -00:06 01:01:13 -00:42
Running 8 05:38 05:13 ๐Ÿ† 01:06:09 05:17 +00:21 01:06:30 -00:21
Wall Balls 05:44 05:31 ๐Ÿ† 01:11:53 06:25 -00:41 01:12:55 -01:02
Roxzone 06:32 04:59 ๐Ÿ† 01:18:18 05:23 +01:09 01:18:18

Comparing with 459 athletes

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Similar Athletes
Werner Dennis World Championships 01:17:48 Compare
Haupt Benjamin 2019 Nรผrnberg 01:17:48 Compare
Belton Kevin 2024 Malaga 01:17:48 Compare
Harker Tom 2023 Dublin 01:17:48 Compare
Prosser Jacob 2023 Singapore 01:17:48 Compare
Stรผcken Philipp 2022 Maastricht 01:17:48 Compare
Mommers Marijn 2024 Maastricht 01:17:48 Compare
Mckenna Daniel 2019 New York 01:17:48 Compare
Sanchez Jessy 2024 Manchester 01:17:48 Compare
Henderson Michael 2024 Glasgow 01:17:48 Compare

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