O Grady Ronan vs Samson Franze Miko

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Hamburg (2116) HYROX (1853) O Grady Ronan

IRL M 45-49 #153034 02:08:27 117th in AG | Top 72.2% 1231st | Top 66.4%
vs.

Season 24/25 2024 Singapore (1299) HYROX (1115) Samson Franze Miko

PHI M 30-34 #152031 02:08:05 190th in AG | Top 65.1% 711th | Top 63.8%

Splits Time

Ronan Franze Miko Total Time Ronan Total Time Franze Miko
Running 1 05:58 +00:27 05:31 🏆 05:58 +00:27 05:31 🏆
Ski Erg 04:42 🏆 -00:10 04:52 10:40 +00:17 10:23 🏆
Running 2 13:10 +06:30 06:40 🏆 23:50 +06:47 17:03 🏆
Sled Push 03:30 +00:10 03:20 🏆 27:20 +06:57 20:23 🏆
Running 3 06:24 🏆 -01:22 07:46 33:44 +05:35 28:09 🏆
Sled Pull 07:23 +00:26 06:57 🏆 41:07 +06:01 35:06 🏆
Running 4 06:42 🏆 -01:55 08:37 47:49 +04:06 43:43 🏆
Burpees Broad Jump 10:52 +03:49 07:03 🏆 58:41 +07:55 50:46 🏆
Running 5 07:22 🏆 -02:04 09:26 01:06:03 +05:51 01:00:12 🏆
Rowing 05:21 +00:15 05:06 🏆 01:11:24 +06:06 01:05:18 🏆
Running 6 06:45 🏆 -02:30 09:15 01:18:09 +03:36 01:14:33 🏆
Farmers Carry 03:07 +00:04 03:03 🏆 01:21:16 +03:40 01:17:36 🏆
Running 7 06:48 🏆 -05:25 12:13 01:28:04 🏆 -01:45 01:29:49
Sandbag Lunges 12:07 +03:59 08:08 🏆 01:40:11 +02:14 01:37:57 🏆
Running 8 08:12 🏆 -06:22 14:34 01:48:23 🏆 -04:08 01:52:31
Wall Balls 09:36 +02:57 06:39 🏆 01:57:59 🏆 -01:11 01:59:10
Roxzone 10:37 +01:34 09:03 🏆 02:08:27 +00:22 02:08:05 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan