Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 715 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mah Jih Huan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mah Jih Huan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mah Jih Huan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mah Jih Huan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 06:05 | 15:09 to 09:04 | 81.7% |
| Farmers Carry | 00:51 | 03:40 to 02:49 | 11.4% |
| Sled Pull | 00:31 | 07:04 to 06:33 | 6.9% |
| Ski Erg | 00:00 | 04:51 to 04:51 | 0.0% |
| Sled Push | 00:00 | 03:13 to 03:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:54 to 06:54 | 0.0% |
| Rowing | 00:00 | 05:10 to 05:10 | 0.0% |
| Sandbag Lunges | 00:00 | 06:12 to 06:12 | 0.0% |
| Run Total | 00:00 | 47:21 to 47:21 | 0.0% |
| Mah Jih Huan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:12 | 00:00 | 05:25 -00:13 | 00:00 +00:00 |
| Ski Erg | 04:51 | 05:12 | 04:48 +00:03 | 05:25 -00:13 |
| Running 2 | 05:43 | 10:03 | 06:02 -00:19 | 10:13 -00:10 |
| Sled Push | 03:13 | 15:46 | 03:41 -00:28 | 16:15 -00:29 |
| Running 3 | 05:56 | 18:59 | 06:44 -00:48 | 19:56 -00:57 |
| Sled Pull | 07:04 | 24:55 | 06:34 +00:30 | 26:40 -01:45 |
| Running 4 | 05:54 | 31:59 | 06:43 -00:49 | 33:14 -01:15 |
| Burpees Broad Jump | 06:54 | 37:53 | 07:40 -00:46 | 39:57 -02:04 |
| Running 5 | 05:51 | 44:47 | 07:04 -01:13 | 47:37 -02:50 |
| Rowing | 05:10 | 50:38 | 05:22 -00:12 | 54:41 -04:03 |
| Running 6 | 06:00 | 55:48 | 06:52 -00:52 | 01:00:03 -04:15 |
| Farmers Carry | 03:40 | 01:01:48 | 02:44 +00:56 | 01:06:55 -05:07 |
| Running 7 | 06:00 | 01:05:28 | 06:50 -00:50 | 01:09:39 -04:11 |
| Sandbag Lunges | 06:12 | 01:11:28 | 07:01 -00:49 | 01:16:29 -05:01 |
| Running 8 | 06:48 | 01:17:40 | 08:22 -01:34 | 01:23:30 -05:50 |
| Wall Balls | 15:09 | 01:24:28 | 09:12 +05:57 | 01:31:52 -07:24 |
| Roxzone | 11:48 | 01:51:18 | 10:14 +01:34 | 01:51:18 |
Jih Huan Mah demonstrated commendable running capabilities during the 2024 Hyrox race in Singapore, clocking a total running time of 00:47:21, which is 07:06 faster than the average. This positions him with a strong runner profile, indicating his natural aptitude for running over strength-based activities. His performance in the initial running segments, especially the Running 5 segment, was notably faster than average, suggesting a well-paced start without going too fast initially. However, his performance in strength-oriented exercises like the Sled Pull, Farmers Carry, and Wall Balls was below average, indicating areas where more focus and improvement are needed.
| Similar Athletes | |||
|---|---|---|---|
| Weinrich Michael | 2024 Vienna - European Championship | 01:51:37 | |
| Winstanley Kevin | 2024 Amsterdam | 01:51:30 | |
| Giaretta Andrea | 2024 Milan | 01:50:50 | |
| Guida Matteo | 2023 Milan | 01:50:51 | |
| Kow Stanley | 2024 Taipei | 01:51:37 | |
| Cano Francisco | 2024 Madrid | 01:51:32 | |
| Kappetein Theo | 2023 Rotterdam | 01:51:40 | |
| Flaig Florian | 2023 München | 01:50:53 | |
| Yeung Tai Fan | 2024 Taipei | 01:51:09 | |
| Luke Anthony | 2024 Malaga | 01:51:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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