Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Leskiv Iryna's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Leskiv Iryna hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Leskiv Iryna’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leskiv Iryna's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:31 | 06:00 to 04:29 | 31.0% |
| Sled Pull | 00:53 | 06:16 to 05:23 | 18.0% |
| Farmers Carry | 00:48 | 02:56 to 02:08 | 16.3% |
| Rowing | 00:40 | 05:57 to 05:17 | 13.6% |
| Sled Push | 00:37 | 03:11 to 02:34 | 12.6% |
| Burpees Broad Jump | 00:24 | 06:11 to 05:47 | 8.2% |
| Ski Erg | 00:01 | 05:03 to 05:02 | 0.3% |
| Sandbag Lunges | 00:00 | 04:27 to 04:27 | 0.0% |
| Run Total | 00:00 | 42:37 to 42:37 | 0.0% |
| Leskiv Iryna | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:24 | 00:00 | 05:07 -00:43 | 00:00 +00:00 |
| Ski Erg | 05:03 | 04:24 | 05:07 -00:04 | 05:07 -00:43 |
| Running 2 | 04:53 | 09:27 | 05:29 -00:36 | 10:14 -00:47 |
| Sled Push | 03:11 | 14:20 | 02:44 +00:27 | 15:43 -01:23 |
| Running 3 | 05:13 | 17:31 | 05:47 -00:34 | 18:27 -00:56 |
| Sled Pull | 06:16 | 22:44 | 05:45 +00:31 | 24:14 -01:30 |
| Running 4 | 05:31 | 29:00 | 05:49 -00:18 | 29:59 -00:59 |
| Burpees Broad Jump | 06:11 | 34:31 | 06:07 +00:04 | 35:48 -01:17 |
| Running 5 | 05:28 | 40:42 | 05:57 -00:29 | 41:55 -01:13 |
| Rowing | 05:57 | 46:10 | 05:23 +00:34 | 47:52 -01:42 |
| Running 6 | 05:21 | 52:07 | 05:50 -00:29 | 53:15 -01:08 |
| Farmers Carry | 02:56 | 57:28 | 02:15 +00:41 | 59:05 -01:37 |
| Running 7 | 05:32 | 01:00:24 | 05:49 -00:17 | 01:01:20 -00:56 |
| Sandbag Lunges | 04:27 | 01:05:56 | 04:46 -00:19 | 01:07:09 -01:13 |
| Running 8 | 06:19 | 01:10:23 | 06:13 +00:06 | 01:11:55 -01:32 |
| Wall Balls | 06:00 | 01:16:42 | 04:53 +01:07 | 01:18:08 -01:26 |
| Roxzone | 07:23 | 01:29:55 | 06:54 +00:29 | 01:29:55 |
Iryna Leskiv delivered an impressive performance at the 2024 Hamburg HYROX race, finishing in the top 14% overall and the top 19% of her age group (25-29). Her overall time was 01:29:55, with a total running time of 00:42:37, which is 03:45 faster than the average running time.
This indicates that Iryna has a strong runner's profile. Her fast start, marked by a running 1 time that was 00:46 faster than average, and her consistent pace throughout the race underlines her running prowess. However, her performance in the strength segments, notably the sled push and pull, and the roxzone, suggests that there is room for improvement in her strength and transition time.
Going forward, Iryna should consider implementing the following strategies to further improve her performance:
| Similar Athletes | |||
|---|---|---|---|
| Mc Kinney Deborah | 2024 Dublin | 01:29:49 | |
| Beck Rita | 2021 Berlin | 01:29:43 | |
| Willson Emily | 2024 Chicago Navy Pier | 01:29:29 | |
| Hogan Aoife | 2024 Copenhagen | 01:29:34 | |
| Lehmann Jennifer | 2024 Stuttgart | 01:30:12 | |
| Happonen Maija | 2024 Stockholm | 01:29:30 | |
| Harris Cari | 2024 Chicago Navy Pier | 01:30:16 | |
| O'Connor Stephanie | 2024 Hong Kong | 01:29:48 | |
| Sharples Samira | 2023 London | 01:30:15 | |
| Rodriguez Gloria | 2022 Dallas | 01:29:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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