Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Klümper Floris's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Klümper Floris's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Klümper Floris's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Klümper Floris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:55 | 09:05 to 06:10 | 50.0% |
| Wall Balls | 01:55 | 09:19 to 07:24 | 32.9% |
| Farmers Carry | 00:43 | 03:07 to 02:24 | 12.3% |
| Sandbag Lunges | 00:17 | 06:02 to 05:45 | 4.9% |
| Ski Erg | 00:00 | 04:37 to 04:37 | 0.0% |
| Sled Push | 00:00 | 02:06 to 02:06 | 0.0% |
| Sled Pull | 00:00 | 03:52 to 03:52 | 0.0% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Run Total | 00:00 | 45:15 to 45:15 | 0.0% |
| Klümper Floris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 05:00 -00:03 | 00:00 +00:00 |
| Ski Erg | 04:37 | 04:57 | 04:38 -00:01 | 05:00 -00:03 |
| Running 2 | 04:59 | 09:34 | 05:26 -00:27 | 09:38 -00:04 |
| Sled Push | 02:06 | 14:33 | 03:18 -01:12 | 15:04 -00:31 |
| Running 3 | 05:17 | 16:39 | 05:59 -00:42 | 18:22 -01:43 |
| Sled Pull | 03:52 | 21:56 | 05:39 -01:47 | 24:21 -02:25 |
| Running 4 | 05:39 | 25:48 | 05:56 -00:17 | 30:00 -04:12 |
| Burpees Broad Jump | 09:05 | 31:27 | 06:24 +02:41 | 35:56 -04:29 |
| Running 5 | 06:15 | 40:32 | 06:12 +00:03 | 42:20 -01:48 |
| Rowing | 05:00 | 46:47 | 05:04 -00:04 | 48:32 -01:45 |
| Running 6 | 05:48 | 51:47 | 06:01 -00:13 | 53:36 -01:49 |
| Farmers Carry | 03:07 | 57:35 | 02:27 +00:40 | 59:37 -02:02 |
| Running 7 | 05:30 | 01:00:42 | 06:00 -00:30 | 01:02:04 -01:22 |
| Sandbag Lunges | 06:02 | 01:06:12 | 05:59 +00:03 | 01:08:04 -01:52 |
| Running 8 | 06:53 | 01:12:14 | 06:58 -00:05 | 01:14:03 -01:49 |
| Wall Balls | 09:19 | 01:19:07 | 07:48 +01:31 | 01:21:01 -01:54 |
| Roxzone | 08:48 | 01:37:04 | 08:15 +00:33 | 01:37:04 |
Floris Klümper's performance in the 2024 Hamburg HYROX race reveals a combination of strengths and areas for improvement. Floris ranks in the top 88% of all athletes and the top 95% in his age group (25-29), reflecting a competitive performance. His overall time of 01:37:04 indicates a solid performance for an athlete in this category.
His total running time of 00:45:15, which is 02:31 faster than the average, indicates that Floris has a stronger runner profile. He excels in running segments, with his best running lap being 00:04:59. His pacing strategy seems to be effective, as he started off slightly faster than average in Running 1 and maintained consistent performance throughout the running segments.
Floris should consider implementing the following strategies during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Ingargiola Laurent | 2024 Maastricht | 01:37:29 | |
| Atkins Mark | 2024 Dublin | 01:37:32 | |
| Cunningham Conal | 2022 Los Angeles | 01:36:54 | |
| Fritz Dominik | 2023 München | 01:36:35 | |
| Teeuwen Patrick | 2022 Amsterdam | 01:36:39 | |
| García Pena Carlos | 2024 Madrid | 01:36:39 | |
| Lennon Mickey | 2023 Dublin | 01:36:50 | |
| White Robert | 2024 Sports Direct HYROX London | 01:37:10 | |
| Heaney Gerry | 2023 Dublin | 01:37:15 | |
| Loi Alessandro | 2024 Turin | 01:37:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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