Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 984 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jeromin Andreas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jeromin Andreas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jeromin Andreas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jeromin Andreas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:18 | 56:03 to 49:45 | 100.0% |
| Ski Erg | 00:00 | 04:11 to 04:11 | 0.0% |
| Sled Push | 00:00 | 02:26 to 02:26 | 0.0% |
| Sled Pull | 00:00 | 03:47 to 03:47 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:56 to 04:56 | 0.0% |
| Rowing | 00:00 | 04:55 to 04:55 | 0.0% |
| Farmers Carry | 00:00 | 01:28 to 01:28 | 0.0% |
| Sandbag Lunges | 00:00 | 04:22 to 04:22 | 0.0% |
| Wall Balls | 00:00 | 04:59 to 04:59 | 0.0% |
| Jeromin Andreas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:22 | 00:00 | 05:17 +01:05 | 00:00 +00:00 |
| Ski Erg | 04:11 | 06:22 | 04:43 -00:32 | 05:17 +01:05 |
| Running 2 | 06:38 | 10:33 | 05:47 +00:51 | 10:00 +00:33 |
| Sled Push | 02:26 | 17:11 | 03:36 -01:10 | 15:47 +01:24 |
| Running 3 | 06:51 | 19:37 | 06:24 +00:27 | 19:23 +00:14 |
| Sled Pull | 03:47 | 26:28 | 06:12 -02:25 | 25:47 +00:41 |
| Running 4 | 06:57 | 30:15 | 06:22 +00:35 | 31:59 -01:44 |
| Burpees Broad Jump | 04:56 | 37:12 | 07:06 -02:10 | 38:21 -01:09 |
| Running 5 | 08:08 | 42:08 | 06:38 +01:30 | 45:27 -03:19 |
| Rowing | 04:55 | 50:16 | 05:14 -00:19 | 52:05 -01:49 |
| Running 6 | 07:22 | 55:11 | 06:28 +00:54 | 57:19 -02:08 |
| Farmers Carry | 01:28 | 01:02:33 | 02:37 -01:09 | 01:03:47 -01:14 |
| Running 7 | 07:48 | 01:04:01 | 06:27 +01:21 | 01:06:24 -02:23 |
| Sandbag Lunges | 04:22 | 01:11:49 | 06:38 -02:16 | 01:12:51 -01:02 |
| Running 8 | 06:00 | 01:16:11 | 07:39 -01:39 | 01:19:29 -03:18 |
| Wall Balls | 04:59 | 01:22:11 | 08:41 -03:42 | 01:27:08 -04:57 |
| Roxzone | 18:00 | 01:45:03 | 09:14 +08:46 | 01:45:03 |
Andreas Jeromin, competing in the HYROX category of the 2024 Hamburg race, showcased a commendable performance. The athlete managed to conquer an overall rank of 820 among 823 competitors, landing himself in the top 99%. In his age group, 30-34, he ranked 192nd, outperforming 104% of a total of 183 athletes. Jeromin demonstrated notable strength and agility in specific segments of the race, particularly in the strength-based exercises. His total running time was slower than average by 04:44 minutes, indicating that his running speed could use improvement. However, his strongest running lap was clocked at 00:06:00.
Implementing the following strategies may lead to better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Olden Tim | 2024 Amsterdam | 01:44:50 | |
| Okwuadigbo Obi | 2023 London | 01:45:10 | |
| Garnier Nicolas | 2024 Marseille | 01:44:56 | |
| Rollings Chris | 2023 London | 01:45:01 | |
| Süßenbach Steffen | 2023 Hannover | 01:44:53 | |
| Sarkaz Osama | 2024 Frankfurt | 01:44:43 | |
| Bergamini Alessandro | 2023 Milan | 01:45:21 | |
| Cerqueti Luca | 2023 Milan | 01:44:36 | |
| Moser Nikolas | 2024 Hong Kong | 01:44:35 | |
| Gorrin Jesus | 2022 London | 01:45:11 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Frankfurt | 01:19:55 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
