Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 732 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Hübenet Anne's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Hübenet Anne hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Hübenet Anne’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hübenet Anne's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:26 | 05:42 to 03:16 | 42.8% |
| Burpees Broad Jump | 01:47 | 06:01 to 04:14 | 31.4% |
| Sandbag Lunges | 01:09 | 04:44 to 03:35 | 20.2% |
| Farmers Carry | 00:14 | 02:00 to 01:46 | 4.1% |
| Sled Push | 00:05 | 02:04 to 01:59 | 1.5% |
| Ski Erg | 00:00 | 04:29 to 04:29 | 0.0% |
| Sled Pull | 00:00 | 04:06 to 04:06 | 0.0% |
| Rowing | 00:00 | 04:49 to 04:49 | 0.0% |
| Run Total | 00:00 | 36:37 to 36:37 | 0.0% |
| Hübenet Anne | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:05 | 00:00 | 04:28 -00:23 | 00:00 +00:00 |
| Ski Erg | 04:29 | 04:05 | 04:50 -00:21 | 04:28 -00:23 |
| Running 2 | 04:15 | 08:34 | 04:47 -00:32 | 09:18 -00:44 |
| Sled Push | 02:04 | 12:49 | 02:22 -00:18 | 14:05 -01:16 |
| Running 3 | 04:22 | 14:53 | 05:00 -00:38 | 16:27 -01:34 |
| Sled Pull | 04:06 | 19:15 | 04:43 -00:37 | 21:27 -02:12 |
| Running 4 | 04:33 | 23:21 | 05:01 -00:28 | 26:10 -02:49 |
| Burpees Broad Jump | 06:01 | 27:54 | 04:46 +01:15 | 31:11 -03:17 |
| Running 5 | 04:45 | 33:55 | 05:07 -00:22 | 35:57 -02:02 |
| Rowing | 04:49 | 38:40 | 05:03 -00:14 | 41:04 -02:24 |
| Running 6 | 04:44 | 43:29 | 05:03 -00:19 | 46:07 -02:38 |
| Farmers Carry | 02:00 | 48:13 | 01:58 +00:02 | 51:10 -02:57 |
| Running 7 | 04:44 | 50:13 | 05:03 -00:19 | 53:08 -02:55 |
| Sandbag Lunges | 04:44 | 54:57 | 03:52 +00:52 | 58:11 -03:14 |
| Running 8 | 05:13 | 59:41 | 05:19 -00:06 | 01:02:03 -02:22 |
| Wall Balls | 05:42 | 01:04:54 | 03:53 +01:49 | 01:07:22 -02:28 |
| Roxzone | 06:11 | 01:16:38 | 05:23 +00:48 | 01:16:38 |
Anne Hübenet showed an impressive performance in the 2024 Hamburg HYROX race, finishing in the top 3% of all athletes and the top 5% in her age group. Notably, her running time was 03:26 faster than average, indicating her strength in running. Her fastest running lap was completed in 00:04:15. She started the race strong, maintaining a faster pace than average in the first four running segments. This suggests that she is an athlete with a runner's profile and she could consider focusing more on her strength training to improve her overall performance.
Considering her strength in running, Hübenet could aim to maintain her fast pace in the running segments to gain time. However, she should also be mindful not to start too fast to conserve energy for the strength segments. For the strength segments, focusing on proper form and efficiency can help save energy and time. Practicing the sequence of exercises in the race can also help improve her transition times. Additionally, incorporating more strength training into her overall fitness regimen would be beneficial to improve her performance in the strength-dominant segments.
| Similar Athletes | |||
|---|---|---|---|
| Heinrich Johanna Lotta | 2023 Frankfurt | 01:17:02 | |
| Klemp Manon Aullen | 2024 Copenhagen | 01:16:38 | |
| Lund Annika | 2023 Malmö | 01:16:24 | |
| Körner Friederike | 2018 Essen | 01:17:04 | |
| Wyatt Lucy | 2024 Sports Direct HYROX London | 01:16:14 | |
| Bieling Jennifer | 2023 Singapore | 01:16:27 | |
| De Oliveira Andrea | 2024 Houston | 01:16:10 | |
| De Waal Nienke | 2024 Amsterdam | 01:17:03 | |
| Yorke Rachel | 2024 Manchester | 01:16:52 | |
| Smith Mychelle | 2022 Dallas | 01:17:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Karlsruhe | 01:15:37 | |
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