Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Condren Eoin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Condren Eoin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Condren Eoin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Condren Eoin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:33 | 36:27 to 34:54 | 46.5% |
| Burpees Broad Jump | 00:54 | 04:25 to 03:31 | 27.0% |
| Wall Balls | 00:26 | 04:57 to 04:31 | 13.0% |
| Sled Pull | 00:11 | 03:42 to 03:31 | 5.5% |
| Farmers Carry | 00:11 | 01:47 to 01:36 | 5.5% |
| Ski Erg | 00:04 | 04:07 to 04:03 | 2.0% |
| Sled Push | 00:01 | 02:02 to 02:01 | 0.5% |
| Rowing | 00:00 | 04:20 to 04:20 | 0.0% |
| Sandbag Lunges | 00:00 | 03:18 to 03:18 | 0.0% |
| Condren Eoin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:16 | 00:00 | 03:59 +00:17 | 00:00 +00:00 |
| Ski Erg | 04:07 | 04:16 | 04:12 -00:05 | 03:59 +00:17 |
| Running 2 | 04:09 | 08:23 | 04:17 -00:08 | 08:11 +00:12 |
| Sled Push | 02:02 | 12:32 | 02:28 -00:26 | 12:28 +00:04 |
| Running 3 | 04:33 | 14:34 | 04:34 -00:01 | 14:56 -00:22 |
| Sled Pull | 03:42 | 19:07 | 04:00 -00:18 | 19:30 -00:23 |
| Running 4 | 04:30 | 22:49 | 04:33 -00:03 | 23:30 -00:41 |
| Burpees Broad Jump | 04:25 | 27:19 | 04:03 +00:22 | 28:03 -00:44 |
| Running 5 | 04:34 | 31:44 | 04:40 -00:06 | 32:06 -00:22 |
| Rowing | 04:20 | 36:18 | 04:29 -00:09 | 36:46 -00:28 |
| Running 6 | 04:38 | 40:38 | 04:34 +00:04 | 41:15 -00:37 |
| Farmers Carry | 01:47 | 45:16 | 01:49 -00:02 | 45:49 -00:33 |
| Running 7 | 04:32 | 47:03 | 04:34 -00:02 | 47:38 -00:35 |
| Sandbag Lunges | 03:18 | 51:35 | 04:02 -00:44 | 52:12 -00:37 |
| Running 8 | 05:18 | 54:53 | 04:53 +00:25 | 56:14 -01:21 |
| Wall Balls | 04:57 | 01:00:11 | 05:05 -00:08 | 01:01:07 -00:56 |
| Roxzone | 06:19 | 01:11:21 | 05:09 +01:10 | 01:11:21 |
The overall performance of Eoin Condren in the 2024 Hamburg Hyrox race was commendable. He finished in the top 12% of 823 athletes and secured the 15th rank in his age group (40-44). Despite having a total running time slower than the average by 9 seconds, his best running lap came in at an impressive 4 minutes and 9 seconds. His overall time in the race was 1 hour, 11 minutes, and 21 seconds. His performance suggests he has a more strength-focused profile, excelling in exercise segments like Ski Erg and Sled Push. However, he also showed consistent running performance, especially in the early segments of the race, indicating a balanced athlete profile.
There are three main areas where Eoin could focus his training for improvement. These are the Roxzone segment, Burpees Broad Jump, and the final Running segment.
Considering Eoin's strengths and areas for improvement, the following strategies could be implemented for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Kingdon Jack | 2024 Copenhagen | 01:11:04 | |
| Tomaney Joe | 2024 Manchester | 01:11:04 | |
| Agraz Beneded Jose | 2023 Madrid | 01:11:23 | |
| Chapman Jackson | 2024 Melbourne | 01:11:41 | |
| Bell Matty | 2024 Sydney | 01:10:54 | |
| Piaia Mattia | 2024 Rimini | 01:10:56 | |
| Petrongari Marco | 2023 Maastricht European Championships | 01:10:58 | |
| Davidson Luke | 2024 Manchester | 01:11:39 | |
| Samwell Lee | 2022 London | 01:11:26 | |
| Scott Brad | 2024 Manchester | 01:10:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Karlsruhe | 01:20:03 | |
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