Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Becker Julius Yousuke's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Becker Julius Yousuke's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Becker Julius Yousuke's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Becker Julius Yousuke's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:05 | 06:07 to 05:02 | 65.0% |
| Sled Push | 00:35 | 03:18 to 02:43 | 35.0% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Sled Pull | 00:00 | 02:00 to 02:00 | 0.0% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Farmers Carry | 00:00 | 01:38 to 01:38 | 0.0% |
| Sandbag Lunges | 00:00 | 04:09 to 04:09 | 0.0% |
| Wall Balls | 00:00 | 05:36 to 05:36 | 0.0% |
| Run Total | 00:00 | 39:41 to 39:41 | 0.0% |
| Becker Julius Yousuke | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:22 | 00:00 | 04:38 -00:16 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:22 | 04:27 -00:12 | 04:38 -00:16 |
| Running 2 | 04:26 | 08:37 | 04:59 -00:33 | 09:05 -00:28 |
| Sled Push | 03:18 | 13:03 | 02:56 +00:22 | 14:04 -01:01 |
| Running 3 | 04:58 | 16:21 | 05:25 -00:27 | 17:00 -00:39 |
| Sled Pull | 02:00 | 21:19 | 05:00 -03:00 | 22:25 -01:06 |
| Running 4 | 04:56 | 23:19 | 05:25 -00:29 | 27:25 -04:06 |
| Burpees Broad Jump | 06:07 | 28:15 | 05:20 +00:47 | 32:50 -04:35 |
| Running 5 | 05:07 | 34:22 | 05:35 -00:28 | 38:10 -03:48 |
| Rowing | 04:38 | 39:29 | 04:49 -00:11 | 43:45 -04:16 |
| Running 6 | 05:04 | 44:07 | 05:28 -00:24 | 48:34 -04:27 |
| Farmers Carry | 01:38 | 49:11 | 02:12 -00:34 | 54:02 -04:51 |
| Running 7 | 05:02 | 50:49 | 05:25 -00:23 | 56:14 -05:25 |
| Sandbag Lunges | 04:09 | 55:51 | 05:07 -00:58 | 01:01:39 -05:48 |
| Running 8 | 05:50 | 01:00:00 | 06:03 -00:13 | 01:06:46 -06:46 |
| Wall Balls | 05:36 | 01:05:50 | 06:33 -00:57 | 01:12:49 -06:59 |
| Roxzone | 15:00 | 01:26:18 | 06:56 +08:04 | 01:26:18 |
Julius Yousuke Becker showed an impressive performance in the 2024 Hamburg Hyrox race. As a Top 62% finisher, he displayed a strong running profile with a total running time of 00:39:41, which is 03:33 faster than the average. His best running lap of 00:04:26 demonstrates his strong speed capabilities. Julius started the race at a good pace, maintaining a faster than average time in the initial segments. However, his performance in the roxzone indicates a potential need for improvement in overall fitness and transition time.
Considering Julius' strong running profile, the focus should be on maintaining his running pace while improving his performance in strength segments and transitions. Implementing a race strategy that optimizes his strengths can be beneficial. For instance, utilizing a fast start strategy can take advantage of his strong running capabilities. However, he should also be mindful to conserve energy for the later strength segments. Regular hydration and nutrition during the race can aid in maintaining energy levels, and practicing efficient transition techniques can help reduce time spent in the roxzone.
| Similar Athletes | |||
|---|---|---|---|
| Campbell Peter | 2023 London | 01:25:50 | |
| Hanna Shane | 2024 Hong Kong | 01:26:05 | |
| Brown Ben | 2024 Sports Direct HYROX London | 01:26:45 | |
| O Sullivan Jared | 2024 Madrid | 01:26:33 | |
| Karcher Tim | 2018 Hamburg | 01:25:50 | |
| Abied Ramin | 2024 Köln | 01:26:33 | |
| UCEDA FREDY | 2024 New York | 01:26:16 | |
| Bertov Oskar | 2024 Stockholm | 01:26:14 | |
| Olivetta Simon | 2024 Amsterdam | 01:26:04 | |
| Iafano Giovanni | 2024 Rimini | 01:26:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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