Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 365 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wetherill David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wetherill David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wetherill David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wetherill David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 06:00 | 09:01 to 03:01 | 48.8% |
| Wall Balls | 03:02 | 12:54 to 09:52 | 24.7% |
| Run Total | 01:39 | 56:30 to 54:51 | 13.4% |
| Sandbag Lunges | 01:06 | 08:33 to 07:27 | 9.0% |
| Rowing | 00:30 | 05:59 to 05:29 | 4.1% |
| Ski Erg | 00:00 | 04:54 to 04:54 | 0.0% |
| Sled Push | 00:00 | 03:02 to 03:02 | 0.0% |
| Sled Pull | 00:00 | 03:19 to 03:19 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:46 to 04:46 | 0.0% |
| Wetherill David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:51 | 00:00 | 05:44 +02:07 | 00:00 +00:00 |
| Ski Erg | 04:54 | 07:51 | 04:54 +00:00 | 05:44 +02:07 |
| Running 2 | 06:48 | 12:45 | 06:23 +00:25 | 10:38 +02:07 |
| Sled Push | 03:02 | 19:33 | 04:03 -01:01 | 17:01 +02:32 |
| Running 3 | 06:42 | 22:35 | 07:13 -00:31 | 21:04 +01:31 |
| Sled Pull | 03:19 | 29:17 | 07:05 -03:46 | 28:17 +01:00 |
| Running 4 | 06:57 | 32:36 | 07:15 -00:18 | 35:22 -02:46 |
| Burpees Broad Jump | 04:46 | 39:33 | 08:23 -03:37 | 42:37 -03:04 |
| Running 5 | 06:54 | 44:19 | 07:37 -00:43 | 51:00 -06:41 |
| Rowing | 05:59 | 51:13 | 05:32 +00:27 | 58:37 -07:24 |
| Running 6 | 06:44 | 57:12 | 07:22 -00:38 | 01:04:09 -06:57 |
| Farmers Carry | 09:01 | 01:03:56 | 02:57 +06:04 | 01:11:31 -07:35 |
| Running 7 | 07:07 | 01:12:57 | 07:20 -00:13 | 01:14:28 -01:31 |
| Sandbag Lunges | 08:33 | 01:20:04 | 07:49 +00:44 | 01:21:48 -01:44 |
| Running 8 | 07:31 | 01:28:37 | 09:24 -01:53 | 01:29:37 -01:00 |
| Wall Balls | 12:54 | 01:36:08 | 10:13 +02:41 | 01:39:01 -02:53 |
| Roxzone | 11:44 | 02:00:38 | 11:24 +00:20 | 02:00:38 |
David Wetherill, in the HYROX Madrid 2024 event, showcased commendable overall performance, with an overall rank in the top 67% of all athletes and 69% in his age group (30-34). His total running time of 00:56:30 was faster than average by 02:11, indicating a strong runner profile. However, his performance in the first four running segments suggests a slower start than average, potentially pointing to a pacing issue that could be addressed for future races.
In future races, David should focus on improving his pacing strategy, particularly in the first four running segments where he started slower than average. He should aim for a steady pace throughout the race rather than trying to 'catch up' later in the race. He should also work on improving his transition times between exercises to save valuable seconds. Given his strong runner profile, he could also strategize his energy expenditure to excel in running segments while maintaining a consistent performance in strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Vohra Ryan | 2024 Glasgow | 02:00:53 | |
| Costa Guido | 2024 Milan | 02:00:14 | |
| Schmitt Uwe | 2022 Hamburg | 02:00:12 | |
| Resendiz Luis | 2024 Chicago Navy Pier | 02:00:20 | |
| Kuhlmeyer Max | 2021 Hamburg | 02:00:58 | |
| Soffia Davide | 2024 Turin | 02:00:09 | |
| Schüller Markus | 2023 Hamburg | 02:00:44 | |
| Ade Sven | 2023 Karlsruhe | 02:00:31 | |
| Zacharias Jakob | 2022 Basel | 02:01:06 | |
| Espronceda Ruben | 2024 Anaheim | 02:00:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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