Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pliet Maximilian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pliet Maximilian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pliet Maximilian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pliet Maximilian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:27 | 05:48 to 04:21 | 33.5% |
| Sled Push | 01:13 | 03:45 to 02:32 | 28.1% |
| Run Total | 00:57 | 40:55 to 39:58 | 21.9% |
| Wall Balls | 00:34 | 06:11 to 05:37 | 13.1% |
| Ski Erg | 00:08 | 04:26 to 04:18 | 3.1% |
| Rowing | 00:01 | 04:39 to 04:38 | 0.4% |
| Burpees Broad Jump | 00:00 | 03:25 to 03:25 | 0.0% |
| Farmers Carry | 00:00 | 01:41 to 01:41 | 0.0% |
| Sandbag Lunges | 00:00 | 04:06 to 04:06 | 0.0% |
| Pliet Maximilian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:10 | 00:00 | 04:30 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:10 | 04:23 +00:03 | 04:30 -00:20 |
| Running 2 | 04:21 | 08:36 | 04:47 -00:26 | 08:53 -00:17 |
| Sled Push | 03:45 | 12:57 | 02:46 +00:59 | 13:40 -00:43 |
| Running 3 | 05:30 | 16:42 | 05:11 +00:19 | 16:26 +00:16 |
| Sled Pull | 05:48 | 22:12 | 04:40 +01:08 | 21:37 +00:35 |
| Running 4 | 04:53 | 28:00 | 05:09 -00:16 | 26:17 +01:43 |
| Burpees Broad Jump | 03:25 | 32:53 | 04:58 -01:33 | 31:26 +01:27 |
| Running 5 | 06:28 | 36:18 | 05:19 +01:09 | 36:24 -00:06 |
| Rowing | 04:39 | 42:46 | 04:44 -00:05 | 41:43 +01:03 |
| Running 6 | 04:53 | 47:25 | 05:12 -00:19 | 46:27 +00:58 |
| Farmers Carry | 01:41 | 52:18 | 02:06 -00:25 | 51:39 +00:39 |
| Running 7 | 04:49 | 53:59 | 05:10 -00:21 | 53:45 +00:14 |
| Sandbag Lunges | 04:06 | 58:48 | 04:50 -00:44 | 58:55 -00:07 |
| Running 8 | 05:54 | 01:02:54 | 05:41 +00:13 | 01:03:45 -00:51 |
| Wall Balls | 06:11 | 01:08:48 | 06:07 +00:04 | 01:09:26 -00:38 |
| Roxzone | 07:03 | 01:21:53 | 06:20 +00:43 | 01:21:53 |
Maximilian Pliet delivered a commendable performance at the 2024 Stuttgart Hyrox event, finishing in the top 22% overall and top 24% in his age group. His overall time was 01:21:53, demonstrating solid endurance and speed. Notably, Maximilian's total running time was 00:40:55, which is 00:28 faster than the average, indicating a strong runner profile. His running segments were consistently fast, especially the earlier laps, although he showed some signs of fatigue towards the end, suggesting an initial pace that might have been slightly too aggressive. His strengths lie in running and certain strength exercises like Burpees Broad Jump and Farmers Carry, where he performed exceptionally well.
Maximilian's time in the roxzone indicates that he might be taking longer transitions between exercise zones, which could impact his overall performance. To improve this, focus on transition efficiency.
These segments were challenging for Maximilian. Focus on building greater lower body strength and technique.
Maximilian's wall ball performance could be improved with specific strength and endurance training.
| Similar Athletes | |||
|---|---|---|---|
| Mckenzie Ross | 2024 Birmingham | 01:21:37 | |
| Fowler Jacob | 2022 Dallas | 01:21:33 | |
| Velis Floris | 2022 Amsterdam | 01:22:23 | |
| Hahn Hilmar | 2024 Singapore | 01:22:06 | |
| Pelat Romain | 2023 Paris | 01:21:36 | |
| Bagnall Tim | 2024 London | 01:21:52 | |
| Leroy Cedric | 2023 Paris | 01:22:21 | |
| Eekhof Hans | 2023 Amsterdam | 01:22:17 | |
| Rogers Matt | 2023 Melbourne | 01:22:00 | |
| Borque Domínguez Daniel | 2021 Madrid | 01:21:36 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Köln | 01:20:18 | |
| 2024 Köln | 01:12:22 | |
| 2023 Frankfurt | 01:18:08 | |
| 2024 Frankfurt | 01:21:20 | |
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