Dive into this athlete’s performance at 2023 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Maidment Pierre's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Maidment Pierre's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maidment Pierre's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maidment Pierre's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Rowing | 00:33 | 05:16 to 04:43 | 37.9% |
| Sandbag Lunges | 00:24 | 05:12 to 04:48 | 27.6% |
| Farmers Carry | 00:18 | 02:20 to 02:02 | 20.7% |
| Ski Erg | 00:08 | 04:30 to 04:22 | 9.2% |
| Sled Push | 00:04 | 02:45 to 02:41 | 4.6% |
| Sled Pull | 00:00 | 04:14 to 04:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:53 to 04:53 | 0.0% |
| Wall Balls | 00:00 | 05:59 to 05:59 | 0.0% |
| Run Total | 00:00 | 40:56 to 40:56 | 0.0% |
| Maidment Pierre | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:38 | 00:00 | 04:36 +00:02 | 00:00 +00:00 |
| Ski Erg | 04:30 | 04:38 | 04:26 +00:04 | 04:36 +00:02 |
| Running 2 | 04:11 | 09:08 | 04:56 -00:45 | 09:02 +00:06 |
| Sled Push | 02:45 | 13:19 | 02:53 -00:08 | 13:58 -00:39 |
| Running 3 | 05:12 | 16:04 | 05:22 -00:10 | 16:51 -00:47 |
| Sled Pull | 04:14 | 21:16 | 04:55 -00:41 | 22:13 -00:57 |
| Running 4 | 04:53 | 25:30 | 05:20 -00:27 | 27:08 -01:38 |
| Burpees Broad Jump | 04:53 | 30:23 | 05:18 -00:25 | 32:28 -02:05 |
| Running 5 | 05:35 | 35:16 | 05:31 +00:04 | 37:46 -02:30 |
| Rowing | 05:16 | 40:51 | 04:49 +00:27 | 43:17 -02:26 |
| Running 6 | 05:09 | 46:07 | 05:22 -00:13 | 48:06 -01:59 |
| Farmers Carry | 02:20 | 51:16 | 02:11 +00:09 | 53:28 -02:12 |
| Running 7 | 05:17 | 53:36 | 05:21 -00:04 | 55:39 -02:03 |
| Sandbag Lunges | 05:12 | 58:53 | 05:05 +00:07 | 01:01:00 -02:07 |
| Running 8 | 06:04 | 01:04:05 | 05:58 +00:06 | 01:06:05 -02:00 |
| Wall Balls | 05:59 | 01:10:09 | 06:29 -00:30 | 01:12:03 -01:54 |
| Roxzone | 09:22 | 01:25:22 | 06:50 +02:32 | 01:25:22 |
Pierre's best running lap was 00:04:11, indicating good speed and endurance. His splits analysis shows that he performed exceptionally well in the Sled Pull segment, completing it 59 seconds faster than the average. He also performed strongly in the Sled Push segment, finishing 27 seconds faster than the average.
In conclusion, Pierre Maidment had a strong performance in the 2023 Hamburg Hyrox race, ranking well in his age group and finishing with a time faster than the average. To further improve his performance, he should focus on reducing his time in the Roxzone through improved overall fitness and quicker transitions. Additionally, targeting his rowing performance and incorporating specific strength and endurance training can help him enhance his race performance.
| Similar Athletes | |||
|---|---|---|---|
| Campbell Archie | 2024 Birmingham | 01:25:09 | |
| Boden David | 2022 Manchester | 01:25:32 | |
| Riedewald Djero | 2024 Rotterdam | 01:25:02 | |
| Zendelellis Curtis | 2024 Birmingham | 01:24:52 | |
| Van Dillen Lex | 2024 Amsterdam | 01:24:53 | |
| Woodward Gary | 2023 London | 01:24:59 | |
| Parker Alex | 2024 Melbourne | 01:25:04 | |
| Arrowsmith Kallum | 2022 Birmingham | 01:25:46 | |
| Koral Jaub | 2024 Vienna - European Championship | 01:25:51 | |
| Van Heusden Jorden | 2024 Amsterdam | 01:25:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Sports Direct HYROX London | 01:22:33 | |
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