Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Weldon Mattie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Weldon Mattie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Weldon Mattie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Weldon Mattie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:39 | 10:11 to 07:32 | 48.8% |
| Run Total | 02:04 | 49:04 to 47:00 | 38.0% |
| Sled Pull | 00:25 | 06:01 to 05:36 | 7.7% |
| Burpees Broad Jump | 00:09 | 06:25 to 06:16 | 2.8% |
| Sled Push | 00:06 | 03:23 to 03:17 | 1.8% |
| Rowing | 00:03 | 05:06 to 05:03 | 0.9% |
| Ski Erg | 00:00 | 04:34 to 04:34 | 0.0% |
| Farmers Carry | 00:00 | 01:59 to 01:59 | 0.0% |
| Sandbag Lunges | 00:00 | 05:34 to 05:34 | 0.0% |
| Weldon Mattie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:00 | 00:00 | 05:04 -01:04 | 00:00 +00:00 |
| Ski Erg | 04:34 | 04:00 | 04:38 -00:04 | 05:04 -01:04 |
| Running 2 | 06:31 | 08:34 | 05:29 +01:02 | 09:42 -01:08 |
| Sled Push | 03:23 | 15:05 | 03:18 +00:05 | 15:11 -00:06 |
| Running 3 | 06:35 | 18:28 | 06:00 +00:35 | 18:29 -00:01 |
| Sled Pull | 06:01 | 25:03 | 05:45 +00:16 | 24:29 +00:34 |
| Running 4 | 06:35 | 31:04 | 06:01 +00:34 | 30:14 +00:50 |
| Burpees Broad Jump | 06:25 | 37:39 | 06:29 -00:04 | 36:15 +01:24 |
| Running 5 | 06:58 | 44:04 | 06:15 +00:43 | 42:44 +01:20 |
| Rowing | 05:06 | 51:02 | 05:06 +00:00 | 48:59 +02:03 |
| Running 6 | 06:45 | 56:08 | 06:04 +00:41 | 54:05 +02:03 |
| Farmers Carry | 01:59 | 01:02:53 | 02:27 -00:28 | 01:00:09 +02:44 |
| Running 7 | 06:40 | 01:04:52 | 06:03 +00:37 | 01:02:36 +02:16 |
| Sandbag Lunges | 05:34 | 01:11:32 | 06:05 -00:31 | 01:08:39 +02:53 |
| Running 8 | 05:03 | 01:17:06 | 07:02 -01:59 | 01:14:44 +02:22 |
| Wall Balls | 10:11 | 01:22:09 | 07:51 +02:20 | 01:21:46 +00:23 |
| Roxzone | 05:45 | 01:37:58 | 08:21 -02:36 | 01:37:58 |
Mattie Weldon put up a decent performance at the 2024 Dublin Hyrox race, finishing in the top 53% overall and in the top 61% for his age group. His overall time was 01:37:58. His total running time was slightly slower than average, indicating that while he is an adequate runner, there is room for improvement in this area. Despite starting off quickly in the initial running segment, his pace reduced notably in the subsequent running segments compared to the average. This suggests that he may have started a bit too fast, causing him to lose time in the later stages. In terms of his overall fitness profile, Mattie appears to have a more balanced profile with a slightly higher inclination towards strength-based exercises.
For future races, Mattie should consider starting at a more conservative pace in the running segments, saving energy for the later stages of the race. He should also focus on improving transition times between exercises, as this can significantly impact overall race time. Practicing transitions between different exercises during training can help with this. Additionally, focusing on proper form and efficiency during strength-based exercises can help save energy and improve speed.
| Similar Athletes | |||
|---|---|---|---|
| Ortega Alex | 2024 Ciudad de Mexico | 01:37:48 | |
| Bozelie Bas | 2023 Maastricht European Championships | 01:37:38 | |
| Wright Nathan | 2024 Glasgow | 01:37:28 | |
| Vickers Arthur | 2023 Milan | 01:37:30 | |
| Ogata Shuji | 2024 Singapore National Stadium | 01:37:40 | |
| Webb Chad | 2022 London | 01:38:24 | |
| Marekovic Robert | 2022 Madrid | 01:37:56 | |
| Baader Bernd | 2024 Karlsruhe | 01:38:17 | |
| Oni Charles | 2024 Marseille | 01:38:22 | |
| Musso Samuele | 2024 Milan | 01:38:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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