Dive into this athlete’s performance at 2021 Dallas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Stewart Todd's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Stewart Todd's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stewart Todd's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stewart Todd's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:49. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:13 | 44:00 to 39:47 | 72.5% |
| Sled Pull | 00:39 | 04:58 to 04:19 | 11.2% |
| Sandbag Lunges | 00:28 | 04:57 to 04:29 | 8.0% |
| Sled Push | 00:12 | 02:43 to 02:31 | 3.4% |
| Ski Erg | 00:10 | 04:27 to 04:17 | 2.9% |
| Farmers Carry | 00:07 | 02:02 to 01:55 | 2.0% |
| Burpees Broad Jump | 00:00 | 04:02 to 04:02 | 0.0% |
| Rowing | 00:00 | 04:36 to 04:36 | 0.0% |
| Wall Balls | 00:00 | 05:02 to 05:02 | 0.0% |
| Stewart Todd | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:40 | 00:00 | 04:28 -00:48 | 00:00 +00:00 |
| Ski Erg | 04:27 | 03:40 | 04:23 +00:04 | 04:28 -00:48 |
| Running 2 | 04:28 | 08:07 | 04:46 -00:18 | 08:51 -00:44 |
| Sled Push | 02:43 | 12:35 | 02:46 -00:03 | 13:37 -01:02 |
| Running 3 | 05:12 | 15:18 | 05:10 +00:02 | 16:23 -01:05 |
| Sled Pull | 04:58 | 20:30 | 04:39 +00:19 | 21:33 -01:03 |
| Running 4 | 03:21 | 25:28 | 05:08 -01:47 | 26:12 -00:44 |
| Burpees Broad Jump | 04:02 | 28:49 | 04:57 -00:55 | 31:20 -02:31 |
| Running 5 | 06:31 | 32:51 | 05:17 +01:14 | 36:17 -03:26 |
| Rowing | 04:36 | 39:22 | 04:43 -00:07 | 41:34 -02:12 |
| Running 6 | 04:51 | 43:58 | 05:11 -00:20 | 46:17 -02:19 |
| Farmers Carry | 02:02 | 48:49 | 02:05 -00:03 | 51:28 -02:39 |
| Running 7 | 04:49 | 50:51 | 05:09 -00:20 | 53:33 -02:42 |
| Sandbag Lunges | 04:57 | 55:40 | 04:50 +00:07 | 58:42 -03:02 |
| Running 8 | 05:12 | 01:00:37 | 05:40 -00:28 | 01:03:32 -02:55 |
| Wall Balls | 05:02 | 01:05:49 | 06:04 -01:02 | 01:09:12 -03:23 |
| Roxzone | 10:52 | 01:21:34 | 06:18 +04:34 | 01:21:34 |
Todd's best running lap was an impressive 00:09:21, showcasing his ability to maintain a strong pace during a single lap.
In summary, Todd Stewart had a strong performance in the 2021 Dallas Hyrox race, showcasing his abilities in both running and strength-based exercises. To improve his overall performance, he should focus on reducing transition times in the Roxzone, enhancing his running endurance and speed, and implementing efficient race strategies. By incorporating specific training strategies, exercises, and drills tailored to these areas of improvement, Todd can continue to excel in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Dexter Liam | 2023 London | 01:21:51 | |
| Adams Daniel | 2024 Sports Direct HYROX London | 01:22:03 | |
| Potter Chris | 2023 London | 01:21:50 | |
| Roberts Brian | 2024 Chicago Navy Pier | 01:21:25 | |
| Eiling Chris | 2024 Berlin | 01:22:04 | |
| Ansari Jahaan | 2024 Washington - North American Championships | 01:21:52 | |
| Prokeš Petr | 2021 Berlin | 01:21:33 | |
| Dixon Matt | 2024 Perth | 01:22:03 | |
| Greene Kieran | 2024 Glasgow | 01:21:53 | |
| Bayless Ryan | 2024 Chicago Navy Pier | 01:21:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Dallas | 01:17:27 | |
| 2022 Dallas | 01:12:59 | |
| 2023 Dallas | 01:14:37 | |
| 2023 Dallas | 01:21:00 | |
| 2022 Las Vegas | 01:20:28 | |
| 2024 World Championships Nice | 01:25:57 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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