Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Bayless Ryan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Bayless Ryan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Bayless Ryan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bayless Ryan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:35 | 07:12 to 04:37 | 41.4% |
| Wall Balls | 01:06 | 06:43 to 05:37 | 17.6% |
| Sled Pull | 01:03 | 05:24 to 04:21 | 16.8% |
| Sandbag Lunges | 00:36 | 05:07 to 04:31 | 9.6% |
| Ski Erg | 00:30 | 04:48 to 04:18 | 8.0% |
| Rowing | 00:18 | 04:56 to 04:38 | 4.8% |
| Farmers Carry | 00:06 | 02:02 to 01:56 | 1.6% |
| Sled Push | 00:00 | 02:21 to 02:21 | 0.0% |
| Run Total | 00:00 | 37:43 to 37:43 | 0.0% |
| Bayless Ryan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:39 | 00:00 | 04:28 -00:49 | 00:00 +00:00 |
| Ski Erg | 04:48 | 03:39 | 04:23 +00:25 | 04:28 -00:49 |
| Running 2 | 04:15 | 08:27 | 04:47 -00:32 | 08:51 -00:24 |
| Sled Push | 02:21 | 12:42 | 02:46 -00:25 | 13:38 -00:56 |
| Running 3 | 04:47 | 15:03 | 05:11 -00:24 | 16:24 -01:21 |
| Sled Pull | 05:24 | 19:50 | 04:40 +00:44 | 21:35 -01:45 |
| Running 4 | 05:19 | 25:14 | 05:09 +00:10 | 26:15 -01:01 |
| Burpees Broad Jump | 07:12 | 30:33 | 04:58 +02:14 | 31:24 -00:51 |
| Running 5 | 05:16 | 37:45 | 05:18 -00:02 | 36:22 +01:23 |
| Rowing | 04:56 | 43:01 | 04:43 +00:13 | 41:40 +01:21 |
| Running 6 | 04:52 | 47:57 | 05:12 -00:20 | 46:23 +01:34 |
| Farmers Carry | 02:02 | 52:49 | 02:06 -00:04 | 51:35 +01:14 |
| Running 7 | 04:43 | 54:51 | 05:09 -00:26 | 53:41 +01:10 |
| Sandbag Lunges | 05:07 | 59:34 | 04:50 +00:17 | 58:50 +00:44 |
| Running 8 | 04:55 | 01:04:41 | 05:41 -00:46 | 01:03:40 +01:01 |
| Wall Balls | 06:43 | 01:09:36 | 06:07 +00:36 | 01:09:21 +00:15 |
| Roxzone | 05:39 | 01:21:49 | 06:21 -00:42 | 01:21:49 |
Ryan Bayless showcased an impressive performance in the 2024 Chicago Navy Pier HYROX race, finishing in the top 20% of all athletes and top 22% of his age group. Ryan's overall time was 01:21:49, displaying a strong competitive edge and a solid fitness level. His strength as a runner was evident, with a total running time of 00:37:43, which was 03:25 faster than the average. His fast pace yielded best results during his first four running segments, indicating a possible strategy of starting off strong; however, this approach may have led to slower times in strength-based exercises later in the race.
It appears that Ryan starts the race at a fast pace, which likely contributes to his strong running times. However, this strategy may lead to premature fatigue, affecting his performance in strength-based exercises later in the race. Ryan may want to consider pacing himself more evenly throughout the race to ensure he has enough energy to perform well in all segments. Also, incorporating more strength training into his workout regimen could help balance his performance between running and strength-based segments. Finally, practicing transitions between running and strength exercises could lessen his roxzone time and thus improve his overall race time.
| Similar Athletes | |||
|---|---|---|---|
| Hamilton Gary | 2023 Barcelona | 01:22:08 | |
| Tate Ashley | 2024 Manchester | 01:21:41 | |
| Bitschinski Daniel | 2022 Essen | 01:21:27 | |
| Migeon Kevin | 2024 Madrid | 01:22:13 | |
| Mcnamara Gary | 2023 Dublin | 01:22:18 | |
| Sankey Jack | 2023 Sydney | 01:21:31 | |
| Brain Darcy | 2024 Perth | 01:21:55 | |
| Horan Conor | 2022 Birmingham | 01:21:26 | |
| Schouten Tom | 2024 Frankfurt | 01:22:14 | |
| Campos Ricardo | 2023 Barcelona | 01:21:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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