Dive into this athlete’s performance at 2018 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schnur Christian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schnur Christian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schnur Christian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schnur Christian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:53 | 08:53 to 06:00 | 57.9% |
| Wall Balls | 01:29 | 08:41 to 07:12 | 29.8% |
| Run Total | 00:37 | 46:29 to 45:52 | 12.4% |
| Ski Erg | 00:00 | 04:08 to 04:08 | 0.0% |
| Sled Push | 00:00 | 02:07 to 02:07 | 0.0% |
| Sled Pull | 00:00 | 05:19 to 05:19 | 0.0% |
| Rowing | 00:00 | 04:50 to 04:50 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Sandbag Lunges | 00:00 | 05:30 to 05:30 | 0.0% |
| Schnur Christian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:26 | 00:00 | 04:57 -00:31 | 00:00 +00:00 |
| Ski Erg | 04:08 | 04:26 | 04:35 -00:27 | 04:57 -00:31 |
| Running 2 | 05:39 | 08:34 | 05:23 +00:16 | 09:32 -00:58 |
| Sled Push | 02:07 | 14:13 | 03:12 -01:05 | 14:55 -00:42 |
| Running 3 | 05:48 | 16:20 | 05:51 -00:03 | 18:07 -01:47 |
| Sled Pull | 05:19 | 22:08 | 05:32 -00:13 | 23:58 -01:50 |
| Running 4 | 06:15 | 27:27 | 05:52 +00:23 | 29:30 -02:03 |
| Burpees Broad Jump | 08:53 | 33:42 | 06:15 +02:38 | 35:22 -01:40 |
| Running 5 | 05:34 | 42:35 | 06:06 -00:32 | 41:37 +00:58 |
| Rowing | 04:50 | 48:09 | 05:03 -00:13 | 47:43 +00:26 |
| Running 6 | 06:11 | 52:59 | 05:54 +00:17 | 52:46 +00:13 |
| Farmers Carry | 01:49 | 59:10 | 02:25 -00:36 | 58:40 +00:30 |
| Running 7 | 05:54 | 01:00:59 | 05:53 +00:01 | 01:01:05 -00:06 |
| Sandbag Lunges | 05:30 | 01:06:53 | 05:51 -00:21 | 01:06:58 -00:05 |
| Running 8 | 06:45 | 01:12:23 | 06:50 -00:05 | 01:12:49 -00:26 |
| Wall Balls | 08:41 | 01:19:08 | 07:32 +01:09 | 01:19:39 -00:31 |
| Roxzone | 07:31 | 01:35:20 | 08:09 -00:38 | 01:35:20 |
Splits Analysis:
Analyzing the individual splits, Christian performed exceptionally well in the Ski Erg, Sled Push, Sled Pull, Farmers Carry, Sandbag Lunges, and Rowing segments, consistently finishing faster than the average time for his finish time. These segments highlight Christian's strength and proficiency in exercises that require power and endurance. Notably, his best running lap was 00:04:26, which was 00:20 faster than the average time for his finish time.
However, Christian struggled in certain segments, including Burpees Broad Jump, Wall Balls, Running 4, Running 2, and Running 6. These segments accounted for the most time lost during the race. It is crucial for Christian to focus on improving these areas to enhance his overall performance.
In summary, Christian Schnur had a strong overall performance in the HYROX race in Hamburg. While he excelled in certain segments, there is room for improvement in the Burpees Broad Jump, Wall Balls, and running segments. By implementing the suggested training strategies and techniques, Christian can enhance his performance in these areas and further elevate his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Becker Christian | 2024 Poznan | 01:35:30 | |
| Casabianca Jacopo | 2024 Turin | 01:35:33 | |
| Drogt Gerwin | 2023 Rotterdam | 01:35:08 | |
| Carter David | 2024 Melbourne | 01:35:12 | |
| Bapu Harsudhnath | 2023 Glasgow | 01:35:16 | |
| Stanikowski Mariusz | 2024 Gdansk | 01:35:22 | |
| Jacobs Daniel | 2024 Singapore | 01:35:42 | |
| Clermont Jay | 2024 Sports Direct HYROX London | 01:34:56 | |
| Bull Dillon | 2024 Washington - North American Championships | 01:35:46 | |
| Hines James | 2023 London | 01:35:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Hannover | 01:32:31 | |
| 2019 Hamburg | 01:33:51 | |
| 2024 Hamburg | 01:24:22 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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