Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Robbie Scott's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Robbie Scott's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Robbie Scott's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Robbie Scott's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:59 | 05:38 to 03:39 | 37.1% |
| Run Total | 00:53 | 36:23 to 35:30 | 16.5% |
| Wall Balls | 00:48 | 05:26 to 04:38 | 15.0% |
| Sandbag Lunges | 00:32 | 04:19 to 03:47 | 10.0% |
| Sled Push | 00:23 | 02:28 to 02:05 | 7.2% |
| Rowing | 00:21 | 04:44 to 04:23 | 6.5% |
| Farmers Carry | 00:15 | 01:53 to 01:38 | 4.7% |
| Sled Pull | 00:10 | 03:47 to 03:37 | 3.1% |
| Ski Erg | 00:00 | 03:55 to 03:55 | 0.0% |
| Robbie Scott | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:26 | 00:00 | 04:03 -01:37 | 00:00 +00:00 |
| Ski Erg | 03:55 | 02:26 | 04:14 -00:19 | 04:03 -01:37 |
| Running 2 | 04:35 | 06:21 | 04:23 +00:12 | 08:17 -01:56 |
| Sled Push | 02:28 | 10:56 | 02:29 -00:01 | 12:40 -01:44 |
| Running 3 | 05:01 | 13:24 | 04:41 +00:20 | 15:09 -01:45 |
| Sled Pull | 03:47 | 18:25 | 04:06 -00:19 | 19:50 -01:25 |
| Running 4 | 05:10 | 22:12 | 04:40 +00:30 | 23:56 -01:44 |
| Burpees Broad Jump | 05:38 | 27:22 | 04:09 +01:29 | 28:36 -01:14 |
| Running 5 | 05:15 | 33:00 | 04:47 +00:28 | 32:45 +00:15 |
| Rowing | 04:44 | 38:15 | 04:31 +00:13 | 37:32 +00:43 |
| Running 6 | 05:12 | 42:59 | 04:41 +00:31 | 42:03 +00:56 |
| Farmers Carry | 01:53 | 48:11 | 01:52 +00:01 | 46:44 +01:27 |
| Running 7 | 05:10 | 50:04 | 04:40 +00:30 | 48:36 +01:28 |
| Sandbag Lunges | 04:19 | 55:14 | 04:09 +00:10 | 53:16 +01:58 |
| Running 8 | 03:37 | 59:33 | 05:01 -01:24 | 57:25 +02:08 |
| Wall Balls | 05:26 | 01:03:10 | 05:15 +00:11 | 01:02:26 +00:44 |
| Roxzone | 04:26 | 01:12:55 | 05:14 -00:48 | 01:12:55 |
Scott Robbie presented an impressive performance at the 2024 Dublin Hyrox race, finishing in the top 10% overall and top 12% in his age group. His overall running time was faster than average, suggesting a stronger runner profile. However, there were a few areas where his performance lagged behind, particularly in the Burpees Broad Jump, Wall Balls, and Sandbag Lunges. His faster running time also indicates that he started the race at a fast pace, especially during Running 1 where he was significantly faster than average. Nevertheless, his performance gradually slowed down in the middle, particularly in Running 3, 4, 5, and 6. His roxzone time was also faster than average, hinting at a good transition time.
In future races, Scott should consider implementing the following strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Hickling Johnny | 2024 Madrid | 01:12:54 | |
| Garza Luis | 2021 Dallas | 01:12:52 | |
| Martinez Francis | 2023 Hamburg | 01:13:23 | |
| Salisbury Hadleigh | 2024 Melbourne | 01:13:12 | |
| Schirmer Lars | 2024 Köln | 01:12:47 | |
| Perez Prim Lopez Pablo | 2021 Madrid | 01:12:35 | |
| Allen William | 2024 Stockholm | 01:13:11 | |
| Kooij Wessel | 2024 Amsterdam | 01:12:31 | |
| Wheelhouse Jody | 2022 London | 01:13:06 | |
| Beugel Rik | 2024 Singapore National Stadium | 01:12:37 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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