Dive into this athlete’s performance at 2018 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 06:02 (From 52:32 to 46:30) | 95.8% |
| Sandbag Lunges | 00:14 (From 06:00 to 05:46) | 3.7% |
| Ski Erg | 00:02 (From 04:39 to 04:37) | 0.5% |
| Sled Push | 00:00 (From 02:15 to 02:15) | 0.0% |
| Sled Pull | 00:00 (From 04:43 to 04:43) | 0.0% |
| BBJ | 00:00 (From 04:19 to 04:19) | 0.0% |
| Rowing | 00:00 (From 04:58 to 04:58) | 0.0% |
| Farmers Carry | 00:00 (From 01:25 to 01:25) | 0.0% |
| Wall Balls | 00:00 (From 07:01 to 07:01) | 0.0% |
| Reimer Jens | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:49 | 00:00 | 05:00 -00:11 | 00:00 +00:00 |
| Ski Erg | 04:39 | 04:49 | 04:38 +00:01 | 05:00 -00:11 |
| Running 2 | 05:45 | 09:28 | 05:26 +00:19 | 09:38 -00:10 |
| Sled Push | 02:15 | 15:13 | 03:18 -01:03 | 15:04 +00:09 |
| Running 3 | 06:27 | 17:28 | 05:58 +00:29 | 18:22 -00:54 |
| Sled Pull | 04:43 | 23:55 | 05:42 -00:59 | 24:20 -00:25 |
| Running 4 | 06:40 | 28:38 | 05:57 +00:43 | 30:02 -01:24 |
| Burpees Broad Jump | 04:19 | 35:18 | 06:25 -02:06 | 35:59 -00:41 |
| Running 5 | 07:06 | 39:37 | 06:12 +00:54 | 42:24 -02:47 |
| Rowing | 04:58 | 46:43 | 05:05 -00:07 | 48:36 -01:53 |
| Running 6 | 06:30 | 51:41 | 06:01 +00:29 | 53:41 -02:00 |
| Farmers Carry | 01:25 | 58:11 | 02:26 -01:01 | 59:42 -01:31 |
| Running 7 | 06:45 | 59:36 | 06:01 +00:44 | 01:02:08 -02:32 |
| Sandbag Lunges | 06:00 | 01:06:21 | 05:59 +00:01 | 01:08:09 -01:48 |
| Running 8 | 08:33 | 01:12:21 | 06:58 +01:35 | 01:14:08 -01:47 |
| Wall Balls | 07:01 | 01:20:54 | 07:49 -00:48 | 01:21:06 -00:12 |
| Roxzone | 09:27 | 01:37:13 | 08:18 +01:09 | 01:37:13 |
Jens showed strength in certain segments, such as the Sled Push and Sled Pull, where he performed significantly faster than the average. He also had a strong performance in the Burpees Broad Jump and Rowing segments, where he was faster than average. However, he struggled in several running segments, with Running 2, Running 3, Running 4, Running 5, Running 6, Running 7, and Running 8 all being slower than the average.
In conclusion, Jens Reimer performed well in the HYROX race in Stuttgart, but there are areas that can be improved to enhance his overall performance. By focusing on specific training strategies and techniques, such as interval training for running, circuit training for the Roxzone, and strength training for his areas of strength, Jens can improve his performance and achieve better results in future races. Additionally, implementing race strategies such as pacing, strength training, and mental preparation will contribute to his success.
| Similar Athletes | |||
|---|---|---|---|
| Kern Norbert | 2019 Wien | 01:37:04 | |
| Cornwall Sean | 2024 Stockholm | 01:37:38 | |
| Dunkley Niall | 2024 London | 01:36:56 | |
| Rodriguez Santiago | 2024 Ciudad de Mexico | 01:37:25 | |
| Van Der Weijden Jeroen | 2023 Amsterdam | 01:36:44 | |
| Van Lent William | 2023 Amsterdam | 01:36:51 | |
| Baranov Oleg | 2024 Amsterdam | 01:37:29 | |
| Venix Michael | 2024 Rotterdam | 01:37:07 | |
| Chmurak Wojciech | 2024 Poznan | 01:37:38 | |
| Grothusen Sven | 2024 Berlin | 01:37:08 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Karlsruhe Reimer Jens | 01:41:09 | |
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Reimer Jens
