Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Peelo David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Peelo David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Peelo David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peelo David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:24 | 39:11 to 35:47 | 56.7% |
| Burpees Broad Jump | 01:33 | 05:16 to 03:43 | 25.8% |
| Sandbag Lunges | 00:27 | 04:16 to 03:49 | 7.5% |
| Wall Balls | 00:20 | 05:02 to 04:42 | 5.6% |
| Sled Pull | 00:10 | 03:50 to 03:40 | 2.8% |
| Rowing | 00:06 | 04:30 to 04:24 | 1.7% |
| Ski Erg | 00:00 | 04:03 to 04:03 | 0.0% |
| Sled Push | 00:00 | 01:46 to 01:46 | 0.0% |
| Farmers Carry | 00:00 | 01:29 to 01:29 | 0.0% |
| Peelo David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:42 | 00:00 | 04:06 -01:24 | 00:00 +00:00 |
| Ski Erg | 04:03 | 02:42 | 04:15 -00:12 | 04:06 -01:24 |
| Running 2 | 04:33 | 06:45 | 04:23 +00:10 | 08:21 -01:36 |
| Sled Push | 01:46 | 11:18 | 02:30 -00:44 | 12:44 -01:26 |
| Running 3 | 06:32 | 13:04 | 04:42 +01:50 | 15:14 -02:10 |
| Sled Pull | 03:50 | 19:36 | 04:08 -00:18 | 19:56 -00:20 |
| Running 4 | 05:20 | 23:26 | 04:41 +00:39 | 24:04 -00:38 |
| Burpees Broad Jump | 05:16 | 28:46 | 04:13 +01:03 | 28:45 +00:01 |
| Running 5 | 05:19 | 34:02 | 04:48 +00:31 | 32:58 +01:04 |
| Rowing | 04:30 | 39:21 | 04:31 -00:01 | 37:46 +01:35 |
| Running 6 | 05:17 | 43:51 | 04:42 +00:35 | 42:17 +01:34 |
| Farmers Carry | 01:29 | 49:08 | 01:52 -00:23 | 46:59 +02:09 |
| Running 7 | 05:28 | 50:37 | 04:42 +00:46 | 48:51 +01:46 |
| Sandbag Lunges | 04:16 | 56:05 | 04:12 +00:04 | 53:33 +02:32 |
| Running 8 | 04:03 | 01:00:21 | 05:02 -00:59 | 57:45 +02:36 |
| Wall Balls | 05:02 | 01:04:24 | 05:19 -00:17 | 01:02:47 +01:37 |
| Roxzone | 04:05 | 01:13:24 | 05:18 -01:13 | 01:13:24 |
David Peelo showed a commendable performance in the HYROX 2024 Dublin event, ranking in the top 11% of all athletes and top 5% in his age group. His overall running time, however, was slightly slower than the average, which suggests that this is an area where he could focus on improving. He started the race strong, being faster than average in the first running segment. However, his pace seems to have decreased in the later segments, with running times slower than average. This could imply that he might have started too fast and was unable to maintain that pace throughout the race. His strengths seem to lie more in strength-based challenges, such as the Sled Push and Farmers Carry, where he performed significantly faster than the average. His Roxzone time was also faster than average, indicating efficient transitions and rest times.
David should consider starting the race at a more moderate pace to conserve energy for the later segments. This will help to prevent early fatigue and maintain a consistent performance throughout the race. He should continue to exploit his strength in the strength-based segments, but also work on his transition from strength segments to running segments. This could involve training routines that combine strength and endurance exercises, to better adapt to the shifting demands of the race. Finally, focusing on proper form and technique during both running and strength segments can aid in efficiency and prevent injury.
| Similar Athletes | |||
|---|---|---|---|
| Schoener Jason | 2023 Köln | 01:13:14 | |
| Fanals Navarro Jaume | 2024 Madrid | 01:12:56 | |
| Feilner Jannik | 2023 Hamburg | 01:13:25 | |
| Cornish Tom | 2023 Köln | 01:12:55 | |
| Bratt Rory | 2024 Manchester | 01:13:29 | |
| Mathiassen Anders | 2024 Malaga | 01:13:38 | |
| Lee Gabriel | 2024 Taipei | 01:13:04 | |
| Kettlewell James | 2023 Stockholm | 01:12:54 | |
| Dupuis Quentin | 2024 Marseille | 01:13:31 | |
| Miller Nick | 2023 Houston | 01:13:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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