Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 802 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire O'Brien Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights O'Brien Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the O'Brien Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve O'Brien Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 11:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 07:16 | 13:58 to 06:42 | 63.4% |
| Wall Balls | 02:46 | 11:34 to 08:48 | 24.1% |
| Sled Pull | 01:02 | 07:25 to 06:23 | 9.0% |
| Burpees Broad Jump | 00:12 | 07:29 to 07:17 | 1.7% |
| Rowing | 00:12 | 05:29 to 05:17 | 1.7% |
| Ski Erg | 00:00 | 04:39 to 04:39 | 0.0% |
| Sled Push | 00:00 | 03:36 to 03:36 | 0.0% |
| Farmers Carry | 00:00 | 02:40 to 02:40 | 0.0% |
| Run Total | 00:00 | 46:23 to 46:23 | 0.0% |
| O'Brien Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:07 | 00:00 | 05:23 -02:16 | 00:00 +00:00 |
| Ski Erg | 04:39 | 03:07 | 04:47 -00:08 | 05:23 -02:16 |
| Running 2 | 05:17 | 07:46 | 05:57 -00:40 | 10:10 -02:24 |
| Sled Push | 03:36 | 13:03 | 03:44 -00:08 | 16:07 -03:04 |
| Running 3 | 06:27 | 16:39 | 06:36 -00:09 | 19:51 -03:12 |
| Sled Pull | 07:25 | 23:06 | 06:29 +00:56 | 26:27 -03:21 |
| Running 4 | 06:23 | 30:31 | 06:36 -00:13 | 32:56 -02:25 |
| Burpees Broad Jump | 07:29 | 36:54 | 07:25 +00:04 | 39:32 -02:38 |
| Running 5 | 06:58 | 44:23 | 06:56 +00:02 | 46:57 -02:34 |
| Rowing | 05:29 | 51:21 | 05:19 +00:10 | 53:53 -02:32 |
| Running 6 | 06:32 | 56:50 | 06:43 -00:11 | 59:12 -02:22 |
| Farmers Carry | 02:40 | 01:03:22 | 02:45 -00:05 | 01:05:55 -02:33 |
| Running 7 | 07:01 | 01:06:02 | 06:46 +00:15 | 01:08:40 -02:38 |
| Sandbag Lunges | 13:58 | 01:13:03 | 07:00 +06:58 | 01:15:26 -02:23 |
| Running 8 | 04:41 | 01:27:01 | 08:11 -03:30 | 01:22:26 +04:35 |
| Wall Balls | 11:34 | 01:31:42 | 09:06 +02:28 | 01:30:37 +01:05 |
| Roxzone | 06:20 | 01:49:29 | 09:46 -03:26 | 01:49:29 |
Kevin O'Brien's overall performance in the 2024 Dublin Hyrox race shows him to be a strong competitor, especially in running segments. He completed the race with a total time of 01:49:29, placing him in the top 61% of all athletes and top 69% within his age group. His total running time of 00:46:23 was 07:02 faster than the average, evidencing his excellent running ability. He started the race at an impressive pace, maintaining it consistently through the first four running segments. His transition times were faster than average, showing his overall fitness level and efficient transitioning from one segment to another.
While Kevin shows strength in running and transitioning, there are areas that need improvement, particularly in strength training exercises. The segments that pose the most challenge to Kevin are:
In future races, Kevin should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Schmidt Sören | 2020 Hannover | 01:49:19 | |
| 杨 哲 | 2024 Beijing | 01:49:20 | |
| Wohoska Thomas | 2019 Wien | 01:49:43 | |
| Wray Don | 2024 Birmingham | 01:49:28 | |
| Crickmar Adam | 2024 Sports Direct HYROX London | 01:49:09 | |
| Khoo Fabian | 2024 Singapore | 01:49:26 | |
| Armitage Matthew | 2023 Birmingham | 01:49:49 | |
| Schrama Michel | 2024 Rotterdam | 01:49:16 | |
| Rodenburg Wouter | 2024 Amsterdam | 01:49:36 | |
| Escande Edouard | 2024 Marseille | 01:49:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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