Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 770 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Mccloskey Naomi's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Mccloskey Naomi hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Mccloskey Naomi’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mccloskey Naomi's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:38 | 41:12 to 38:34 | 42.1% |
| Wall Balls | 02:24 | 05:40 to 03:16 | 38.4% |
| Burpees Broad Jump | 00:33 | 04:47 to 04:14 | 8.8% |
| Sled Push | 00:24 | 02:23 to 01:59 | 6.4% |
| Ski Erg | 00:16 | 04:55 to 04:39 | 4.3% |
| Sled Pull | 00:00 | 03:56 to 03:56 | 0.0% |
| Rowing | 00:00 | 04:48 to 04:48 | 0.0% |
| Farmers Carry | 00:00 | 01:42 to 01:42 | 0.0% |
| Sandbag Lunges | 00:00 | 03:23 to 03:23 | 0.0% |
| Mccloskey Naomi | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:13 | 00:00 | 04:33 -01:20 | 00:00 +00:00 |
| Ski Erg | 04:55 | 03:13 | 04:51 +00:04 | 04:33 -01:20 |
| Running 2 | 05:20 | 08:08 | 04:48 +00:32 | 09:24 -01:16 |
| Sled Push | 02:23 | 13:28 | 02:23 +00:00 | 14:12 -00:44 |
| Running 3 | 05:49 | 15:51 | 05:02 +00:47 | 16:35 -00:44 |
| Sled Pull | 03:56 | 21:40 | 04:45 -00:49 | 21:37 +00:03 |
| Running 4 | 05:35 | 25:36 | 05:03 +00:32 | 26:22 -00:46 |
| Burpees Broad Jump | 04:47 | 31:11 | 04:47 +00:00 | 31:25 -00:14 |
| Running 5 | 05:46 | 35:58 | 05:09 +00:37 | 36:12 -00:14 |
| Rowing | 04:48 | 41:44 | 05:04 -00:16 | 41:21 +00:23 |
| Running 6 | 05:47 | 46:32 | 05:05 +00:42 | 46:25 +00:07 |
| Farmers Carry | 01:42 | 52:19 | 01:58 -00:16 | 51:30 +00:49 |
| Running 7 | 05:39 | 54:01 | 05:04 +00:35 | 53:28 +00:33 |
| Sandbag Lunges | 03:23 | 59:40 | 03:54 -00:31 | 58:32 +01:08 |
| Running 8 | 04:07 | 01:03:03 | 05:21 -01:14 | 01:02:26 +00:37 |
| Wall Balls | 05:40 | 01:07:10 | 03:55 +01:45 | 01:07:47 -00:37 |
| Roxzone | 04:28 | 01:17:08 | 05:26 -00:58 | 01:17:08 |
Naomi Mccloskey has performed exceptionally well in the 2024 Dublin HYROX race. Her overall rank of 62 places her in the top 2% of all athletes, and her age-group rank of 18 puts her in the top 3%, an excellent accomplishment. Her strengths clearly lie in her transitions, as evidenced by her Roxzone time being 00:51 faster than average, placing her in the 15th percentile. Additionally, she performed well in strength-focused segments like the Sled Pull and Sandbag Lunges, where she was faster than average. However, her total running time was slower than average, indicating that she leans more towards strength than running. In terms of pacing, Naomi appears to have started the race strongly with an excellent time in Running 1, but her times in subsequent running segments were slower than average, suggesting that she may have started too fast.
Naomi should work on her pacing strategy to maintain a more consistent performance throughout the race. This can be achieved by starting at a steady, sustainable pace and gradually increasing her speed in the latter half of the race. She should also try to minimize rest times during transitions and aim to maintain a steady momentum. Lastly, given her strength in the strength-focused segments, Naomi should capitalize on these to gain time, while also working on her weaker areas as identified above.
| Similar Athletes | |||
|---|---|---|---|
| Purcell Lisa | 2023 Melbourne | 01:17:06 | |
| Langkjær Elisabeth | 2024 Copenhagen | 01:17:00 | |
| Button Claudia | 2022 London | 01:17:11 | |
| Cerny Saskia | 2019 Essen | 01:17:28 | |
| Nasup Merisa | 2024 Amsterdam | 01:17:03 | |
| Yorke Rachel | 2024 Manchester | 01:16:52 | |
| Lopes Pamella | 2024 Milan | 01:16:40 | |
| Jackson Bet | 2024 Manchester | 01:16:44 | |
| Wittrock Sinja | 2024 Hamburg | 01:16:42 | |
| Osborne Kelly | 2024 Melbourne | 01:16:47 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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