Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Masterson Jessica's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Masterson Jessica's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Masterson Jessica's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Masterson Jessica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:09 | 07:16 to 05:07 | 33.2% |
| Wall Balls | 02:06 | 06:02 to 03:56 | 32.4% |
| Sled Pull | 01:02 | 05:54 to 04:52 | 15.9% |
| Sandbag Lunges | 00:53 | 05:02 to 04:09 | 13.6% |
| Sled Push | 00:18 | 02:37 to 02:19 | 4.6% |
| Farmers Carry | 00:01 | 02:00 to 01:59 | 0.3% |
| Ski Erg | 00:00 | 04:46 to 04:46 | 0.0% |
| Rowing | 00:00 | 05:01 to 05:01 | 0.0% |
| Run Total | 00:00 | 40:59 to 40:59 | 0.0% |
| Masterson Jessica | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:23 | 00:00 | 04:54 -01:31 | 00:00 +00:00 |
| Ski Erg | 04:46 | 03:23 | 05:00 -00:14 | 04:54 -01:31 |
| Running 2 | 05:31 | 08:09 | 05:15 +00:16 | 09:54 -01:45 |
| Sled Push | 02:37 | 13:40 | 02:35 +00:02 | 15:09 -01:29 |
| Running 3 | 05:39 | 16:17 | 05:30 +00:09 | 17:44 -01:27 |
| Sled Pull | 05:54 | 21:56 | 05:20 +00:34 | 23:14 -01:18 |
| Running 4 | 05:35 | 27:50 | 05:32 +00:03 | 28:34 -00:44 |
| Burpees Broad Jump | 07:16 | 33:25 | 05:34 +01:42 | 34:06 -00:41 |
| Running 5 | 05:42 | 40:41 | 05:40 +00:02 | 39:40 +01:01 |
| Rowing | 05:01 | 46:23 | 05:14 -00:13 | 45:20 +01:03 |
| Running 6 | 05:32 | 51:24 | 05:34 -00:02 | 50:34 +00:50 |
| Farmers Carry | 02:00 | 56:56 | 02:09 -00:09 | 56:08 +00:48 |
| Running 7 | 05:33 | 58:56 | 05:31 +00:02 | 58:17 +00:39 |
| Sandbag Lunges | 05:02 | 01:04:29 | 04:25 +00:37 | 01:03:48 +00:41 |
| Running 8 | 04:07 | 01:09:31 | 05:52 -01:45 | 01:08:13 +01:18 |
| Wall Balls | 06:02 | 01:13:38 | 04:28 +01:34 | 01:14:05 -00:27 |
| Roxzone | 05:18 | 01:24:50 | 06:17 -00:59 | 01:24:50 |
Jessica Masterson's performance in the 2024 Dublin HYROX race was impressive, landing her in the top 8% of all athletes and in the top 10% of her age group. Her total running time was significantly faster than average, indicating strong running skills. Specifically, her best running lap was completed in 00:04:07, demonstrating her pace and stamina. However, a detailed analysis reveals some areas where she could further improve her performance.
Pacing Analysis:Jessica started the race exceptionally fast, completing "Running 1" faster than the average time. However, her pace slowed down in the middle segments, especially "Running 2" and "Running 3". She managed to regain her pace towards the end of the race, with "Running 8" being significantly faster than average. This suggests that she might have started too fast, leading to a slowdown in the middle.
Performance Profile:Jessica appears to have a runner profile as her total running time was faster than average. Her performance in strength-based segments was generally slower than average, suggesting a need to focus more on strength training.
Jessica should consider implementing the following strategies during her next race:
| Similar Athletes | |||
|---|---|---|---|
| Lindeman Mollie | 2024 Chicago Navy Pier | 01:25:17 | |
| Langenberg Anne Vera | 2023 Amsterdam | 01:25:19 | |
| Cherry Phoebe | 2024 Paris | 01:24:23 | |
| Kennedy Lynsey | 2024 Melbourne | 01:24:46 | |
| Chamberlain Natasha | 2023 London | 01:24:36 | |
| Berg Katrin | 2024 Copenhagen | 01:24:41 | |
| Redmond Patricia | 2024 Brisbane | 01:24:55 | |
| Chan Georgianna | 2024 Incheon | 01:24:59 | |
| Curley Catherine | 2024 Sports Direct HYROX London | 01:24:27 | |
| Wetherill Carla | 2024 Sports Direct HYROX London | 01:25:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
