Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Leahy Eoin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Leahy Eoin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leahy Eoin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leahy Eoin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:10 | 44:59 to 41:49 | 57.1% |
| Burpees Broad Jump | 01:08 | 06:10 to 05:02 | 20.4% |
| Wall Balls | 00:32 | 06:38 to 06:06 | 9.6% |
| Sled Push | 00:22 | 03:05 to 02:43 | 6.6% |
| Sandbag Lunges | 00:08 | 05:00 to 04:52 | 2.4% |
| Farmers Carry | 00:07 | 02:10 to 02:03 | 2.1% |
| Ski Erg | 00:06 | 04:29 to 04:23 | 1.8% |
| Sled Pull | 00:00 | 04:26 to 04:26 | 0.0% |
| Rowing | 00:00 | 04:30 to 04:30 | 0.0% |
| Leahy Eoin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:41 | 00:00 | 04:39 -00:58 | 00:00 +00:00 |
| Ski Erg | 04:29 | 03:41 | 04:27 +00:02 | 04:39 -00:58 |
| Running 2 | 06:09 | 08:10 | 04:58 +01:11 | 09:06 -00:56 |
| Sled Push | 03:05 | 14:19 | 02:56 +00:09 | 14:04 +00:15 |
| Running 3 | 06:02 | 17:24 | 05:25 +00:37 | 17:00 +00:24 |
| Sled Pull | 04:26 | 23:26 | 05:00 -00:34 | 22:25 +01:01 |
| Running 4 | 06:05 | 27:52 | 05:24 +00:41 | 27:25 +00:27 |
| Burpees Broad Jump | 06:10 | 33:57 | 05:20 +00:50 | 32:49 +01:08 |
| Running 5 | 06:39 | 40:07 | 05:34 +01:05 | 38:09 +01:58 |
| Rowing | 04:30 | 46:46 | 04:49 -00:19 | 43:43 +03:03 |
| Running 6 | 06:03 | 51:16 | 05:27 +00:36 | 48:32 +02:44 |
| Farmers Carry | 02:10 | 57:19 | 02:12 -00:02 | 53:59 +03:20 |
| Running 7 | 05:43 | 59:29 | 05:24 +00:19 | 56:11 +03:18 |
| Sandbag Lunges | 05:00 | 01:05:12 | 05:06 -00:06 | 01:01:35 +03:37 |
| Running 8 | 04:42 | 01:10:12 | 06:03 -01:21 | 01:06:41 +03:31 |
| Wall Balls | 06:38 | 01:14:54 | 06:33 +00:05 | 01:12:44 +02:10 |
| Roxzone | 04:50 | 01:26:14 | 06:57 -02:07 | 01:26:14 |
Eoin Leahy's performance at the 2024 Dublin HYROX event presents a profile of an athlete with a balanced mix of strength and endurance. His overall rank of 991 puts him in the top 36% of all participants, a commendable achievement. His total running time, however, was slightly slower than average, suggesting a potential area for improvement. While his initial running segment was significantly faster than average, subsequent running segments slowed considerably, suggesting a fast start that could not be sustained throughout the race. This hints at an issue with pacing, where a slower, more consistent pace may yield better overall results.
Given the analysis of Eoin's performance, it's evident that a revised pacing strategy could lead to improved times. Starting off at a more moderate pace and conserving energy for the latter part of the race could help maintain consistency and avoid drastic slowdowns in later segments. Practicing transitions between running and strength segments could also enhance performance, minimizing loss of time during these critical junctures. Lastly, incorporating more focused and specific training regimens targeting identified areas of improvement could greatly boost Eoin's overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Lucas John | 2023 London | 01:26:32 | |
| Dorsett Anthony | 2023 Sydney | 01:26:14 | |
| Mather Andrew | 2024 Manchester | 01:26:28 | |
| Hamming Siebe | 2024 Marseille | 01:26:32 | |
| 강 은성 | 2024 Incheon | 01:26:16 | |
| Cocomazzi Francesco | 2024 Rimini | 01:26:01 | |
| Rolih Tadej | 2022 Madrid | 01:26:14 | |
| Basson Cobus | 2024 Amsterdam | 01:25:59 | |
| Garate Guille | 2023 Malaga | 01:25:49 | |
| Cunningham Conal | 2023 Anaheim | 01:26:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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