Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 542 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Klieber Rick's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Klieber Rick hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Klieber Rick’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Klieber Rick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:14 | 38:37 to 35:23 | 67.8% |
| Sled Push | 00:27 | 03:28 to 03:01 | 9.4% |
| Sled Pull | 00:20 | 05:21 to 05:01 | 7.0% |
| Rowing | 00:12 | 04:32 to 04:20 | 4.2% |
| Sandbag Lunges | 00:12 | 04:27 to 04:15 | 4.2% |
| Wall Balls | 00:11 | 05:44 to 05:33 | 3.8% |
| Ski Erg | 00:10 | 04:12 to 04:02 | 3.5% |
| Burpees Broad Jump | 00:00 | 03:12 to 03:12 | 0.0% |
| Farmers Carry | 00:00 | 01:45 to 01:45 | 0.0% |
| Klieber Rick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:09 | 00:00 | 03:58 -00:49 | 00:00 +00:00 |
| Ski Erg | 04:12 | 03:09 | 04:05 +00:07 | 03:58 -00:49 |
| Running 2 | 05:02 | 07:21 | 04:15 +00:47 | 08:03 -00:42 |
| Sled Push | 03:28 | 12:23 | 03:21 +00:07 | 12:18 +00:05 |
| Running 3 | 05:16 | 15:51 | 04:37 +00:39 | 15:39 +00:12 |
| Sled Pull | 05:21 | 21:07 | 05:29 -00:08 | 20:16 +00:51 |
| Running 4 | 05:22 | 26:28 | 04:38 +00:44 | 25:45 +00:43 |
| Burpees Broad Jump | 03:12 | 31:50 | 03:52 -00:40 | 30:23 +01:27 |
| Running 5 | 05:34 | 35:02 | 04:42 +00:52 | 34:15 +00:47 |
| Rowing | 04:32 | 40:36 | 04:23 +00:09 | 38:57 +01:39 |
| Running 6 | 05:14 | 45:08 | 04:38 +00:36 | 43:20 +01:48 |
| Farmers Carry | 01:45 | 50:22 | 02:02 -00:17 | 47:58 +02:24 |
| Running 7 | 05:21 | 52:07 | 04:43 +00:38 | 50:00 +02:07 |
| Sandbag Lunges | 04:27 | 57:28 | 04:27 +00:00 | 54:43 +02:45 |
| Running 8 | 03:42 | 01:01:55 | 05:03 -01:21 | 59:10 +02:45 |
| Wall Balls | 05:44 | 01:05:37 | 05:59 -00:15 | 01:04:13 +01:24 |
| Roxzone | 04:13 | 01:15:27 | 05:15 -01:02 | 01:15:27 |
Athlete Rick Klieber exhibited a commendable performance in the 2024 Dublin Hyrox race. Ranked 66 overall, he fell within the top 22% of 289 athletes and secured the 15th rank in his age group. His overall time was 01:15:27, with a total running time of 00:38:37, which was 01:57 slower than the average. Despite this, his best running lap was clocked at an impressive 00:03:42.
Notably, Klieber's performance was characterized by a strong start and an exceptional finish. His time in Running 1 was 00:46 faster than the average, placing him in the top 9% of athletes in this segment. Moreover, his time in Running 8 was 01:21 faster than average, which was an extraordinary feat placing him in the top 1% for this segment. This suggests that Klieber has a hybrid profile, excelling in both running and strength exercises. Nevertheless, the slower total running time indicates a need for more focused running training.
The segments with the greatest potential for improvement are Run Total, Sled Push, Sled Pull and Wall Balls.
In future races, Klieber should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Yoan Perez | 2024 Marseille | 01:15:28 | |
| Doupe Ryan | 2023 Dallas | 01:15:53 | |
| Williamson Sean | 2024 Paris | 01:15:41 | |
| Kraker Brakken | 2019 Miami | 01:15:19 | |
| Modrow Niklas | 2023 München | 01:15:11 | |
| Chikodzi Deon | 2024 Berlin | 01:15:02 | |
| Mandemakers Maurits | 2024 Amsterdam | 01:15:43 | |
| Sanmiguel Dario | 2024 Madrid | 01:15:36 | |
| Bradanini Michael | 2024 Anaheim | 01:15:38 | |
| Mechali Maxime | 2024 Bordeaux | 01:15:35 | |
| Other Results from this athlete | ||
|---|---|---|
| 2018 Wien | 01:28:17 | |
| 2023 Malmö | 01:24:44 | |
| 2024 Stockholm | 01:12:59 | |
| 2023 Dublin | 01:16:17 | |
| 2024 Frankfurt | 01:10:55 | |
| 2024 Manchester | 01:23:30 | |
| 2024 Milan | 01:24:41 | |
| 2024 London | 01:17:17 | |
| 2023 London | 01:19:02 | |
| 2024 Amsterdam | 01:26:18 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
