Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kenny Vivienne's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kenny Vivienne's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kenny Vivienne's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kenny Vivienne's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:57 | 06:02 to 04:05 | 37.7% |
| Sled Pull | 00:52 | 05:53 to 05:01 | 16.8% |
| Run Total | 00:44 | 43:54 to 43:10 | 14.2% |
| Farmers Carry | 00:32 | 02:33 to 02:01 | 10.3% |
| Rowing | 00:25 | 05:35 to 05:10 | 8.1% |
| Burpees Broad Jump | 00:21 | 05:39 to 05:18 | 6.8% |
| Sled Push | 00:11 | 02:34 to 02:23 | 3.5% |
| Ski Erg | 00:08 | 05:03 to 04:55 | 2.6% |
| Sandbag Lunges | 00:00 | 04:14 to 04:14 | 0.0% |
| Kenny Vivienne | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:23 | 00:00 | 04:56 -01:33 | 00:00 +00:00 |
| Ski Erg | 05:03 | 03:23 | 05:01 +00:02 | 04:56 -01:33 |
| Running 2 | 05:36 | 08:26 | 05:18 +00:18 | 09:57 -01:31 |
| Sled Push | 02:34 | 14:02 | 02:35 -00:01 | 15:15 -01:13 |
| Running 3 | 06:12 | 16:36 | 05:34 +00:38 | 17:50 -01:14 |
| Sled Pull | 05:53 | 22:48 | 05:28 +00:25 | 23:24 -00:36 |
| Running 4 | 05:56 | 28:41 | 05:36 +00:20 | 28:52 -00:11 |
| Burpees Broad Jump | 05:39 | 34:37 | 05:42 -00:03 | 34:28 +00:09 |
| Running 5 | 06:12 | 40:16 | 05:44 +00:28 | 40:10 +00:06 |
| Rowing | 05:35 | 46:28 | 05:17 +00:18 | 45:54 +00:34 |
| Running 6 | 06:00 | 52:03 | 05:38 +00:22 | 51:11 +00:52 |
| Farmers Carry | 02:33 | 58:03 | 02:11 +00:22 | 56:49 +01:14 |
| Running 7 | 06:16 | 01:00:36 | 05:37 +00:39 | 59:00 +01:36 |
| Sandbag Lunges | 04:14 | 01:06:52 | 04:29 -00:15 | 01:04:37 +02:15 |
| Running 8 | 04:22 | 01:11:06 | 05:58 -01:36 | 01:09:06 +02:00 |
| Wall Balls | 06:02 | 01:15:28 | 04:39 +01:23 | 01:15:04 +00:24 |
| Roxzone | 04:41 | 01:26:05 | 06:22 -01:41 | 01:26:05 |
Vivienne Kenny has showcased an impressive performance in the 2024 Dublin HYROX race. Her overall rank of 259 puts her in the top 9% of all athletes, and she stands in the top 11% in her age group of 30-34. Her total running time is faster than average, indicating a strong runner profile. Vivienne started the race remarkably well with a time of 00:03:23 in Running 1, which was significantly faster than the average. She also finished strong with a best running lap time of 00:04:22 in Running 8.
The roxzone time of 00:04:41, which is faster than average, indicates a good level of overall fitness and efficient transition time. However, there were segments where her performance was slower than average, such as Ski Erg, Sled Pull, and Wall Balls, indicating areas for potential improvement.
Based on her performance, Vivienne could benefit from a few race strategies:
With focused training and these strategies in place, Vivienne Kenny is well-positioned to improve her performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Abbott Kelly | 2024 Manchester | 01:26:03 | |
| Wiesemann Laura | 2023 Malaga | 01:26:04 | |
| Komp Alina | 2022 Frankfurt | 01:26:24 | |
| cimino lauren | 2021 Dallas | 01:25:36 | |
| Follows Emma | 2024 Birmingham | 01:25:41 | |
| Ballinger Charlotte | 2024 Birmingham | 01:26:18 | |
| Smith Katrin | 2024 Stuttgart | 01:26:11 | |
| Ciupak Marta | 2024 Sports Direct HYROX London | 01:25:43 | |
| Woodards Hannah | 2024 Manchester | 01:25:59 | |
| Emms Shirley | 2024 Cape Town | 01:25:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
