Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hoggenmüller Lisa's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hoggenmüller Lisa's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hoggenmüller Lisa's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hoggenmüller Lisa's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:08 | 50:25 to 47:17 | 59.3% |
| Wall Balls | 01:48 | 06:48 to 05:00 | 34.1% |
| Sandbag Lunges | 00:15 | 05:11 to 04:56 | 4.7% |
| Burpees Broad Jump | 00:06 | 06:27 to 06:21 | 1.9% |
| Ski Erg | 00:00 | 04:49 to 04:49 | 0.0% |
| Sled Push | 00:00 | 02:14 to 02:14 | 0.0% |
| Sled Pull | 00:00 | 05:14 to 05:14 | 0.0% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Hoggenmüller Lisa | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:37 | 00:00 | 05:19 +00:18 | 00:00 +00:00 |
| Ski Erg | 04:49 | 05:37 | 05:12 -00:23 | 05:19 +00:18 |
| Running 2 | 05:09 | 10:26 | 05:46 -00:37 | 10:31 -00:05 |
| Sled Push | 02:14 | 15:35 | 02:51 -00:37 | 16:17 -00:42 |
| Running 3 | 10:02 | 17:49 | 06:05 +03:57 | 19:08 -01:19 |
| Sled Pull | 05:14 | 27:51 | 06:05 -00:51 | 25:13 +02:38 |
| Running 4 | 05:21 | 33:05 | 06:04 -00:43 | 31:18 +01:47 |
| Burpees Broad Jump | 06:27 | 38:26 | 06:38 -00:11 | 37:22 +01:04 |
| Running 5 | 05:52 | 44:53 | 06:14 -00:22 | 44:00 +00:53 |
| Rowing | 05:00 | 50:45 | 05:29 -00:29 | 50:14 +00:31 |
| Running 6 | 05:46 | 55:45 | 06:07 -00:21 | 55:43 +00:02 |
| Farmers Carry | 01:56 | 01:01:31 | 02:22 -00:26 | 01:01:50 -00:19 |
| Running 7 | 05:40 | 01:03:27 | 06:06 -00:26 | 01:04:12 -00:45 |
| Sandbag Lunges | 05:11 | 01:09:07 | 05:06 +00:05 | 01:10:18 -01:11 |
| Running 8 | 07:01 | 01:14:18 | 06:35 +00:26 | 01:15:24 -01:06 |
| Wall Balls | 06:48 | 01:21:19 | 05:23 +01:25 | 01:21:59 -00:40 |
| Roxzone | 06:50 | 01:34:49 | 07:27 -00:37 | 01:34:49 |
Lisa Hoggenmüller delivered a commendable performance at the 2024 Stuttgart HYROX event, finishing in the top 19% overall and top 20% in her age group. With an overall time of 01:34:49, Lisa demonstrated strong capabilities in several segments, especially in ski erg, sled push, and rowing, where she ranked exceptionally high. Her running performance, as indicated by the total running time, was slightly slower than average, suggesting an opportunity to improve her running endurance and pacing. Notably, Lisa started relatively slower in the initial running segments but then improved her pace significantly, indicating a strong endurance capacity. This suggests she possesses a hybrid profile with strengths in both running and strength-based exercises, but with a need to balance her capabilities more evenly across all segments.
| Similar Athletes | |||
|---|---|---|---|
| Cloutier Jen | 2024 Washington - North American Championships | 01:34:26 | |
| James Angela | 2024 Melbourne | 01:35:03 | |
| Engel Sandra | 2024 Frankfurt | 01:34:41 | |
| Wallace Jaclyn | 2024 Copenhagen | 01:35:11 | |
| D'Souza Alexis | 2024 Dallas | 01:34:35 | |
| Horspool Georgina | 2024 Paris | 01:34:51 | |
| Bollweg Therése | 2024 Hamburg | 01:34:40 | |
| Maiworm Sarah | 2024 Frankfurt | 01:34:34 | |
| Lange Dagmar | 2023 München | 01:34:36 | |
| Fitzpatrick Majella | 2024 Madrid | 01:35:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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